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Seniors Personal Training in Mont Albert VIC - Page 3

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Mont Albert VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Mont Albert VIC that suit your needs.
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199 activities · Page 3 of 14

Yoga Classes - Blackburn Primary School image
Fitness Training

Yoga Classes - Blackburn Primary School

About the Group
These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School.
What to Expect
Classes combine hatha and yin-inspired yoga, with postures and breathwork to support strength, flexibility and mindfulness. Casual bookings are welcome when places are available.
How to Join
Attend Blackburn Primary School on Monday evenings during the advertised term.Use the contact details on this listing to confirm availability and enrolment.
Blackburn VIC · $18.00
Age: 18 - 65+   Mon
Pilates classes - Hawthorn Community House image
Fitness Training

Pilates classes - Hawthorn Community House

About the Group
Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility.
What to Expect
Classes are held during school-term style programs and suit adults looking for a low-impact, instructor-led fitness session in a community setting.
How to Join
Book into a suitable Pilates session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $130.00
Age: 18 - 65+   Mon, Thu, Fri
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Qi Gong and Tai Chi classes - Hawthorn Community House image
Fitness Training

Qi Gong and Tai Chi classes - Hawthorn Community House

About the Group
Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program.
What to Expect
The program includes beginner, intermediate and follow-on options, so adults can choose a class that best matches their experience and confidence.
How to Join
Choose the appropriate Qi Gong and Tai Chi class level through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $124.00
Age: 18 - 65+   Thu
Slow Flow Yoga - Hawthorn Community House image
Fitness Training

Slow Flow Yoga - Hawthorn Community House

About the Group
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $168.00
Age: 18 - 65+   Mon
Strength and Balance - Hawthorn Community House image
Fitness Training

Strength and Balance - Hawthorn Community House

About the Group
Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing.
What to Expect
Sessions include chair-based and standing resistance and light weight-bearing exercises, with a focus on older adults and accessible movement.
How to Join
Book into a suitable Strength and Balance session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $130.00
Age: 65 - 65+   Mon, Wed, Fri
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KĀYA Chadstone Group Fitness Classes image
Fitness Training

KĀYA Chadstone Group Fitness Classes

About the Group
KĀYA Chadstone offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Chadstone VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
Group Fitness Classes at Hawthorn Aquatic and Leisure Centre image
Fitness Training

Group Fitness Classes at Hawthorn Aquatic and Leisure Centre

About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC · $22.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Whitehorse Activities Club Pilates and Stretching For Seniors image
Fitness Training

Whitehorse Activities Club Pilates and Stretching For Seniors

About the Group
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC · $7.00
Age: 51 - 65+   Wed
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Active Ageing, Strength and Balance - Kieser Burwood East image
Fitness Training

Active Ageing, Strength and Balance - Kieser Burwood East

Kieser Burwood East provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Burwood East VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Burwood East image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Burwood East

Kieser Burwood East offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Burwood East VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Malvern image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Malvern

Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Malvern VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Active Ageing, Strength and Balance - Kieser Malvern image
Fitness Training

Active Ageing, Strength and Balance - Kieser Malvern

Kieser Malvern provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Malvern VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
CorePlus Glen Waverley image
Fitness Training

CorePlus Glen Waverley

About the Group
CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Glen Waverley VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Core Principles Personal Training – Ivanhoe image
Fitness Training

Core Principles Personal Training – Ivanhoe

About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Heidelberg image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Heidelberg

Kieser Heidelberg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Heidelberg VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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X-Golf Lessons - Surrey Hills

X-Golf Lessons - Surrey Hills

Surrey Hills VIC · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

FD Tennis Hot Shots at Our Holy Redeemer

FD Tennis Hot Shots at Our Holy Redeemer

Surrey Hills VIC · Approx $25.00 · Tennis

About the GroupFD Tennis provides tennis coaching at Our Holy Redeemer Primary School.What to ExpectFD Tennis runs before-school Hot Shots lessons during school terms. Young children learn with smaller courts, mini nets and modified equipment, building movement, coordination and basic tennis skills. Session fees vary by class.How to JoinChoose a...

Canterbury Cricket Club

Canterbury Cricket Club

Surrey Hills VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at Canterbury Cricket Club, offering programs for seniors, juniors, masters, and representative levels including Woolworths Cricket Blast.Senior Cricket: Competitive and social play in leagues, with training sessions tailored for various skill levels.Junior Cricket: Programs for young players, focusing on skill development and fun matches suitable for...

Balwyn Community Centre Step and Connect Social Walk

Balwyn Community Centre Step and Connect Social Walk

Surrey Hills VIC · FREE · Walking

Heart Foundation Walking group located in Surrey Hills (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Wattle Park Saints Basketball Club

Wattle Park Saints Basketball Club

Mont Albert VIC · Approx $300.00 · Basketball

Discover competitive basketball with Wattle Park Saints, a community junior club offering teams for boys and girls from Under 8 to Under 23.Summer Season: October to March (school terms 4 and 1) via Melbourne East Basketball Association (MEBA).Winter Season: March to October (school terms 2 and 3) with MEBA competitions.Teams...

Canterbury Cougars Basketball Club

Canterbury Cougars Basketball Club

Canterbury VIC · Approx $300.00 · Basketball

Canterbury Cougars Basketball Club is a family-oriented, not-for-profit community club offering basketball for all skill levels from Under 9s to Seniors.Form or join teams: Start your own team with friends in any age group or join individually for competitive play opportunities.Open participation: With nearly 70 teams and over 1000 members,...

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