Children Personal Training in Moonee Ponds VIC

Aberfeldie Jets Basketball Club

Moonee Ponds VIC · Approx $300.00 · Basketball

Established in 1979, Aberfeldie Jets Basketball Club offers junior domestic basketball for kids in Aberfeldie, Essendon, and Moonee Ponds areas.Group training sessions for ages 7-9, 10-12, 13-15, and 15-18 years, welcoming both girls and boys.Participate in domestic leagues and competitions at Keilor Basketball Stadium.Easy registration via the website; check for...

Moonee Valley Life Activities Table Tennis

Moonee Ponds VIC · Approx $20.00 · Table Tennis

About the GroupMoonee Valley Life Activities Table Tennis is a regular social table tennis activity for club members at Kellaway Avenue Neighbourhood Centre. It is part of a community club offering activities that help members stay physically and mentally active while enjoying friendly companionship.What to ExpectSessions are social and welcoming,...

Essendon Bushwalking Club Inc

Moonee Ponds VIC · $45.00 · Hiking/Bushwalking

About the clubEssendon Bushwalking Club has brought people together for outdoor activities since 1975, serving Melbourne’s northern and western suburbs. Its aim is to enjoy the outdoors, learn skills through participation and have fun.What to expectVolunteer leaders organise bushwalks, urban walks, basecamps, pack walks, bike rides and social outings across...

Celestial Tai Chi Park Practice - Moonee Ponds

Moonee Ponds VIC · FREE · Martial Arts

Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Queens Park in Moonee Ponds. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.Participants can stay for the routines they wish to practise without...

ONE TWO Boxing Moonee Ponds

Moonee Ponds VIC · $30.00 · Martial Arts

About the GroupONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.What to ExpectClasses run for 45 minutes and include a pre-class introduction, boxing...

Walking Football 4 Health Victoria - Ascot Vale

Ascot Vale VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Ascot Vale Leisure Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable...

Anytime Fitness Moonee Ponds

Moonee Ponds VIC

CorePlus Ascot Vale

Ascot Vale VIC

Moonee Valley Health and Fitness

Travancore VIC

Glencairn Tennis Club Fraser Reserve

Brunswick West VIC

BELGRAVIA LEISURE

Ascot Vale VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...