Seniors (65+) Personal Training in Moorabbin VIC

Moorabbin Tigers Basketball Club

Moorabbin VIC · Approx $300.00 · Basketball

Discover basketball excellence at Moorabbin Tigers Basketball Club, a grassroots club competing in the Southern Basketball Association and McKinnon Basketball Association.Participate in competitive leagues and training sessions focused on skill development, personal growth, and team dynamics for aspiring young players.Enjoy inclusive, nurturing environments emphasizing joy, respect, and passion, open to...

THE SQUASH MELBOURNE CLUB

Moorabbin VIC · Approx $50.00 · Squash

The Squash Melbourne Club, located at 10-12 Independence St, Moorabbin VIC 3189, is a vibrant squash center offering well-maintained squash and pickleball courts with extensive facilities and ample free parking.Key features include:Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to...

Highett Youth Club Inc

Highett VIC · Approx $50.00 · Dancing

Highett Youth Club offers calisthenics and recreational CaliDance classes for participants of different ages and abilities. Calisthenics combines dancing, singing, gymnastics and technical skills, with participants learning routines and performing as a team.Recreational CaliDance is available for ages 3–12.Calisthenics teams are available from ages 3 through adult.Participants can perform at...

Shine Dance Studio Dance Classes

Moorabbin VIC · Approx $20.00 · Dancing

About the GroupShine Dance Studio offers ongoing dance classes from its Moorabbin studio, with programs for children, teens and young adults across funk, jazz, ballet contemporary, tap, hip hop and song and dance.What to ExpectClasses run during school terms in a studio setting, with beginner through advanced options depending on...

Peterson Reserve Highett

Highett VIC · FREE · Walking

Heart Foundation Walking group located in Highett (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bentleigh ANA Cricket Club

Bentleigh East VIC · Approx $50.00 · Cricket

Bentleigh ANA Cricket Club is one of the oldest clubs in the SECA competition, offering cricket programs for players of all ages and skill levels throughout the season.Junior Cricket: Woolworths Cricket Blast program and junior development teams for young playersSenior Cricket: Competitive teams across multiple grades with a strong track...

Anytime Fitness Moorabbin

Moorabbin VIC

Highmoor Uniting Tennis Club

Moorabbin VIC

Squash Melbourne

Moorabbin VIC

Pilates Plus

Highett VIC

Strong Women Can Hub

Highett VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...