Personal Training in Mount Stuart QLD

Fairfield Central Community Walking Group

Idalia QLD · FREE · Walking

Heart Foundation Walking group located in Idalia (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Wulguru United Football Club

Wulguru QLD · Approx $50.00 · Soccer

Wulguru United Football Club is a community-based soccer club established in 1967 in the southern suburbs of Townsville, Queensland.Key participation opportunities include:Training sessions catering to a range of skill levels, supporting players from beginner to competitive.Regular league competitions and friendly matches, offering both social and competitive play options throughout the...

NQ Football Academy

Annandale QLD · Approx $50.00 · Soccer

NQ Football Academy offers a comprehensive football training program focused on mental, technical, and social development for soccer players aged 7 to 25 years old.Key participation opportunities include:High intensity training sessions six days per week tailored for serious young footballers aiming to develop skills, ball technique, football IQ, and overall...

MA Olympic Football Club (Townsville)

Annandale QLD · Approx $50.00 · Soccer

MA Olympic Football Club is a fully inclusive community club established in 1967, welcoming players of all ages and skill levels. With over 1000 members, the club focuses on skill development, fair play, and teamwork.Training sessions and matches for juniors, seniors, and social playersOpportunities to join competitive and recreational leaguesSupportive...

Norths Cricket Club - Townsville

Annandale QLD · Approx $50.00 · Cricket

Discover cricket at Norths Cricket Club, Townsville's oldest family club since 1945, welcoming juniors from 5 years to seniors.Junior programs like Woolworths Cricket Blast, Junior Blasters, and Junior Cricket for beginners and young players building skills.Senior cricket for competitive and social play, including Master Blasters for all abilities.Family-friendly training sessions...

Join Townsville Hockey for All Ages

Annandale QLD · Approx $50.00 · Hockey

Discover family-friendly hockey participation at Townsville Hockey Association, established in 1929.Teams available for men, women, boys, and girls across all age groups, from Hook in 2 Hockey to open age and masters.Compulsory online registrations open for 2026 season with THA and Hockey Queensland, including required fees for all players.Fixtures and...

F45 Townsville Central

Mysterton QLD

F45 Thuringowa

Kirwan QLD

Kingpin Townsville

Thuringowa Central QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...