Personal Training in Nanima NSW

Yerrabi District Cricket Club

Taylor ACT · Approx $50.00 · Cricket

Discover exciting cricket programs for juniors of all skill levels at Yerrabi District Cricket Club.Woolworths Cricket Blast and Pop-up Blast: Fun introductory sessions for beginners, including 4-week accelerated programs full of excitement.Junior Cricket: Teams for all ages and abilities, from new players to competitive levels, with supportive training and matches.Easy...

Join Vikings Hockey for All Abilities

Bonner ACT · Approx $50.00 · Hockey

Established in 1976, Tuggeranong Vikings Hockey Club welcomes players of all ages and abilities.Training sessions: Held on Tuesday evenings at Tuggeranong Hockey Park for nearly all grades.Play opportunities: Teams compete in winter season, indoor hockey, Masters, and social tournaments.Visit the teams pages to find the right fit and join the...

Gundaroo Goats Cricket Club

Gundaroo NSW · Approx $50.00 · Cricket

Discover exciting cricket participation at Gundaroo Goats Cricket Club, offering senior and junior programs including Woolworths Cricket Blast.Senior Cricket for competitive and social play across various skill levels.Junior Cricket programs tailored for young players to develop skills and enjoy matches.Woolworths Cricket Blast for fun, introductory sessions ideal for beginners.Open membership...

Cardio Tennis @ Gundaroo Public School

Gundaroo NSW · Approx $20.00 · Tennis

Your local coach: Cherie Roe - Junior Development Coach for Racquet Ready Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Kids Tennis Classes @ Gundaroo Public School

Gundaroo NSW · Approx $20.00 · Tennis

Your local coach: Cherie Roe - Junior Development Coach for Racquet Ready Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Wagi Bridge parkrun - Moncrieff

Moncrieff ACT · FREE · Running

What is Wagi Bridge parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Murrumbateman Tennis Club

Murrumbateman NSW

F45 Ngunnawal

Ngunnawal ACT

Kaleen Tennis Club

Kaleen ACT

Melba Tennis Club

Melba ACT

Kippax Tennis Club

Holt ACT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...