Personal Training in North Adelaide Melbourne St SA

Healing Soles - Bereavement Support

Adelaide SA · FREE · Walking

Heart Foundation Walking group located in Adelaide (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Torrens parkrun - North Adelaide - Adelaide

North Adelaide SA · FREE · Running

What is Torrens parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Bowden Walkers

Bowden SA · FREE · Walking

Heart Foundation Walking group located in Bowden (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

FRIDAY North Adelaide walkers

North Adelaide SA · FREE · Walking

Heart Foundation Walking group located in North Adelaide (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Old Ignatians Women's Football

Adelaide SA · Approx $550.00 · AFL

Join Old Ignatians women’s football for organised local footy in Adelaide, with participation open to female players across junior, youth and senior age groups. The club offers ongoing team football through its women’s program and local competition play.Participation is approximately $550, and additional fees may apply.

Adelaide Aquatic Centre Swimming Lessons

North Adelaide SA · $27.00 · Water Sports

About the GroupAdelaide Aquatic Centre Swimming Lessons help children, teens and adults build water confidence, safety skills and swimming technique through structured learn-to-swim and squad pathways.What to ExpectPrograms include preschool, school-age, teen, adult, inclusion and squad options. Lessons are taught in a supportive aquatic centre environment, with levels designed for...

Adelaide Aquatic Centre

North Adelaide SA

Padel Fit

Thebarton SA

North Adelaide Goodlife

North Adelaide SA

The Drive

North Adelaide SA

Tennis SA (North Adelaide)

North Adelaide SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...