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Free Personal Training in Oakleigh South VIC

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Fitness Training activities within 20 km of Oakleigh South VIC · Free

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Tai-Chi - Notting Hill Neighbourhood House

Notting Hill VIC 5.7 km from Oakleigh South

About the Group Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active. What to Expect Classes move...

Fitness Training
Age: 18–65+ Ability: Beginner Days: Tue Listed price: Free
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Strength Training Class - Clota Cottage

Box Hill VIC 12.5 km from Oakleigh South

About the Group Strength Training Class at Clota Cottage is a gentle community fitness class for adults wanting to improve strength, fitness and endurance in a supportive setting. What to Expect The...

Fitness Training
Age: 36–65 Ability: Beginner, Intermediate Days: Thu Listed price: Free
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Free Meditation Classes - St Kilda

St Kilda VIC 11.4 km from Oakleigh South

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in St Kilda who want practical tools for calm, clarity and stress management. What to Expect Sessions...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Free Meditation Classes - South Yarra

South Yarra VIC 12.4 km from Oakleigh South

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management. What to Expect Sessions are beginner friendly...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Free Meditation Classes - Richmond

Richmond VIC 13.6 km from Oakleigh South

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management. What to Expect Sessions are...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)

Mitcham VIC 15.1 km from Oakleigh South

By Australian College of Fitness and Bodywork

Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online. ACFB’s fitness courses are run by experienced and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Free
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Just Transformations

Melbourne VIC 15.9 km from Oakleigh South

About the Group Personal training for adults seeking support with strength, fitness, muscle gain or weight management. What to Expect Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Tai Chi - Get Active in Darebin

Thornbury VIC 18.5 km from Oakleigh South

Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors...

Fitness Training
Age: 3–65+ Days: Mon Listed price: Free
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Active Teen Skill X - Get Active in Darebin

Northcote VIC 18.4 km from Oakleigh South

Active Teen Skill X at Northcote Aquatic and Recreation Centre offers small-group training for teenagers aged 12 to 17. Tailored coaching, circuit training and team challenges focus on strength, endurance and agility....

Fitness Training
Age: 12–17 Days: Wed Listed price: Free
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Body Balance - Get Active in Darebin

Northcote VIC 18.4 km from Oakleigh South

Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for...

Fitness Training
Age: 12–65+ Days: Thu Listed price: Free
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Free Meditation Classes - North Melbourne

North Melbourne VIC 18.9 km from Oakleigh South

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in North Melbourne who want practical tools for calm, clarity and stress management. What to Expect Sessions...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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About Fitness Training activities in Oakleigh South VIC Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Oakleigh South VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Oakleigh South VIC that suit your needs.

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Suggested articles

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Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

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How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...

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