Personal Training in Old Reynella SA

Adelaide Strikers Holiday Program - Marion

Hallett Cove SA · Approx $50.00 · Cricket

Discover exciting cricket holiday programs designed for young players to build skills and enjoy T20 games.Under 10s and Under 12s sessions offer extended skill development with game sense activities and T20 matches over two sessions.Junior Masterclasses for ages 11-15 focus on batting or bowling, including fielding and training at premium...

Sheidow Park Walkers

Sheidow Park SA · FREE · Walking

Heart Foundation Walking group located in Sheidow Park (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Morphett Vale Walking Group

Morphett Vale SA · FREE · Walking

Heart Foundation Walking group located in Morphett Vale (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Sheidow Park Cricket Club

Sheidow Park SA · Approx $50.00 · Cricket

Sheidow Park Cricket Club offers exciting participation opportunities for all ages and skill levels in cricket.Senior Cricket: Engage in competitive matches and training sessions tailored for adult players.Junior Cricket: Build skills through regular training and team games for young cricketers.Junior Blasters and Woolworths Cricket Blast: Fun, introductory programs for kids...

Noarlunga United

Morphett Vale SA · Approx $50.00 · Soccer

Discover exciting soccer participation at Noarlunga United, with opportunities for juniors and seniors across all skill levels.Junior Trials: Season 2026 trials commence 19th October, open to all young players eager to join competitive teams.Training Sessions: Wednesday evenings from 7pm to 8:30pm, ideal for players looking to develop skills and enjoy...

SOUTHERN TABLE TENNIS

Morphett Vale SA · Approx $50.00 · Table Tennis

Southern Table Tennis is a dedicated table tennis club located at Sports Park Drive, Wilfred Taylor Reserve, Morphett Vale, Adelaide, South Australia. The club features an air-conditioned stadium with 11 permanently set-up tables, designed specifically for social play, coaching, and competitive table tennis.Key features and offerings include:Social and competition table...

Hallett Cove Zap Fitness

Hallett Cove SA

Hallett Cove Beach Tennis Club

Hallett Cove SA

Morphett Vale Tennis Club

Morphett Vale SA

Southbank Tennis Club

Trott Park SA

Noarlunga Goodlife

Noarlunga SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...