Seniors (65+) Personal Training in Ormiston QLD

Join Pickleball Fun at Redlands

Ormiston QLD · Approx $50.00 · Pickleball

Redlands Pickleball Club is a vibrant community of pickleball enthusiasts dedicated to promoting and playing pickleball in the Redlands area. The club welcomes players of all skill levels and ages, offering friendly games, tournaments, and social events for everyone.Open to beginners, social players, and competitive athletesRegular play sessions and opportunities...

Redlands Rugby Union Club Seniors

Birkdale QLD · Approx $450.00 · Rugby Union

About the GroupRedlands Rugby Union Club is a family-oriented club in Birkdale with senior men’s and women’s rugby programs.What to ExpectSenior training is published for Tuesday and Thursday evenings, with a focus on skill development, competition and community. Estimated cost: approximately $450 AUD per season; confirm current fees using the...

Join Brisbane Bayside Pickleball Fun

Wellington Point QLD · Approx $50.00 · Pickleball

Brisbane Bayside Pickleball Club welcomes players of all ages and skill levels to participate in regular pickleball sessions at Wellington Point Tennis Courts.Training and Play Sessions: Social play every Monday from 7:00-9:00 PM, suitable for beginners and experienced players alike. Participants are encouraged to arrive early for warm-up and setup.Membership...

Wello Walkers

Wellington Point QLD · FREE · Walking

Heart Foundation Walking group located in Wellington Point (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Scribbly Gums Conservation parkrun - Alexandra Hills - Redland

Alexandra Hills QLD · FREE · Running

What is Scribbly Gums Conservation parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Alexandra Hills JAFC (South East Queensland Juniors)

Alexandra Hills QLD · Undisclosed · AFL

AFL activities in Alexandra Hills, QLD.

REDLANDS PICKLEBALL CLUB INC

Ormiston QLD

BRISBANE BAYSIDE PICKLEBALL CLUB

Wellington Point QLD

Cleveland Goodlife

Cleveland QLD

Alexandra Hills Goodlife

Alexandra Hills QLD

Redlands Lawn Tennis Association

Cleveland QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...