Kids Personal Training in Palmyra WA

FREMANTLE TABLE TENNIS CLUB - BICTON

Palmyra WA · Approx $50.00 · Table Tennis

Fremantle Table Tennis Club - Bicton is a welcoming table tennis club located at 1 Carrington St, Palmyra WA 6157. The club is ideal for beginners and intermediate players of all ages, offering friendly and social sessions with a relaxed atmosphere. Sessions are held on Wednesdays (9-11am and 6-8pm), Thursdays...

Taoist Tai Chi - Perth - Palmyra

Palmyra WA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Palmyra. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Sail with East Fremantle Yacht Club

East Fremantle WA · Approx $300.00 · Sailing

Join East Fremantle Yacht Club for a vibrant community of sailors and water sports enthusiasts. Whether you're a beginner or experienced, there are opportunities for everyone to get involved in sailing, racing, and social events on the Swan River. Regular on-water activities: Centreboard Sailing (Saturday afternoons, October–April), Keelboat Racing (Sundays,...

Palmyra JFC

MELVILLE WA · Undisclosed · AFL

AFL activities in MELVILLE, WA.

Melville Rams Football Club

Melville WA · Approx $150.00 · AFL

Join a senior Australian Rules Football club with organised men’s and women’s football in a mixed-gender environment for adults aged 16+ and women aged 18+. Participation is approximately $150, with additional fees may apply.

Join BLADES Dragon Boat Club Today

East Fremantle WA · Approx $100.00 · Dragon Boat Racing

BLADES Dragon Boat Club offers exciting dragon boat racing opportunities for adults of all skill levels. Training sessions are available for beginners and experienced paddlers, with expert guidance to help you develop your technique and teamwork.Regular training sessions to improve paddling skills and fitnessOpportunities to compete in local and regional...

Padel West

Attadale WA

Melville-Palmyra Tennis Club

Attadale WA

Melville-Palmyra Tennis Club

Melville WA

East Fremantle Lawn Tennis Club

East Fremantle WA

Plus Fitness Melville

Melville WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...