Seniors (65+) Personal Training in Parafield Gardens SA

NEHTTA - E) PARAFIELD GARDENS TABLE TENNIS CLUB

Parafield Gardens SA · Approx $50.00 · Table Tennis

Parafield Gardens Table Tennis Club is a welcoming community club offering table tennis competitions and social activities for players of all ages and skill levels. The club is affiliated with NEHTTA (North Eastern Hills Table Tennis Association), which supports both senior and junior players across the north and north-eastern Adelaide...

Talk in Stride

Parafield Gardens SA · FREE · Walking

Heart Foundation Walking group located in Parafield Gardens (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

SA Badminton College Junior Coaching - Parafield Gardens Recreation Centre

Parafield Gardens SA · $36.00 · Badminton

South Australia Badminton College runs junior coaching at Parafield Gardens Recreation Centre in Parafield Gardens.The not-for-profit organisation supports junior players through structured skill development, coaching and opportunities for competitive badminton.Sessions run on Saturday. The October–December 2026 programme continues until 12 December 2026.Become a member through the organiser’s website, then log...

Mawson Lakes Striders

Mawson Lakes SA · FREE · Walking

Heart Foundation Walking group located in Mawson Lakes (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

VWA Wanderers

Mawson Lakes SA · FREE · Walking

Heart Foundation Walking group located in Mawson Lakes (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

North Active

Mawson Lakes SA · FREE · Walking

Heart Foundation Walking group located in Mawson Lakes (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Anytime Fitness Parafield Gardens

Parafield Gardens SA

Fernwood Womens Health Clubs Salisbury

Salisbury SA

Anytime Fitness Salisbury Downs

Salisbury Downs SA

Penfield Tennis Club Inc

Salisbury North SA

F45 Salisbury SA

Salisbury SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...