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Seniors Personal Training in Park Orchards VIC - Page 4

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Park Orchards VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Park Orchards VIC that suit your needs.
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89 activities · Page 4 of 6

Yoga Classes - Mount Street Neighbourhood House image
Fitness Training

Yoga Classes - Mount Street Neighbourhood House

About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · Approx $18.00
Age: 18 - 65+   Wed, Fri
Gentle Exercise Classes - Mount Street Neighbourhood House image
Fitness Training

Gentle Exercise Classes - Mount Street Neighbourhood House

About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · $14.00
Age: 51 - 65+   Mon, Fri
Drumming Fitness - Mount Street Neighbourhood House image
Fitness Training

Drumming Fitness - Mount Street Neighbourhood House

About the Group
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · $18.00
Age: 18 - 65+   Wed
Exercise Right for Active Ageing - The Basin Community House image
Fitness Training

Exercise Right for Active Ageing - The Basin Community House

About the Group
Exercise Right for Active Ageing is a professionally guided exercise class offered through The Basin Community House. The program is designed for adults who want affordable, friendly and supportive movement sessions.
What to Expect
Sessions are led by qualified exercise professionals and focus on improving movement, strength, confidence, quality of life and overall health. The current program includes general and advanced class options.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday and Thursday morning sessions during the current term.Estimated cost: approximately $136 AUD per term,...
The Basin VIC · Approx $136.00
Age: 18 - 65+   Tue, Thu
Yoga Classes - The Basin Community House image
Fitness Training

Yoga Classes - The Basin Community House

About the Group
These community yoga classes are run through The Basin Community House as part of its health and wellbeing program. Sessions focus on movement, stretching, breathing, posture and relaxation in a supportive community setting.
What to Expect
Classes include gentle to more active yoga-based stretches, strengthening, breathing practice and relaxation. Sessions are suitable for adults from beginners through to experienced participants.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday, Wednesday and Friday sessions during the current term.Estimated cost: approximately $137 AUD per term; confirm current fees...
The Basin VIC · Approx $137.00
Age: 18 - 65+   Tue, Wed, Fri
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Training Day Scoresby Personal Training image
Fitness Training

Training Day Scoresby Personal Training

About the Group
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Scoresby VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Training Day Scoresby Group Fitness Classes image
Fitness Training

Training Day Scoresby Group Fitness Classes

About the Group
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Scoresby VIC · Approx $16.00
Age: 18 - 65+   Undisclosed
Active Communities Personal Training image
Fitness Training

Active Communities Personal Training

About the Group
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Glen Waverley VIC · $313.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
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Mat Pilates in Mount Waverley image
Fitness Training

Mat Pilates in Mount Waverley

Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.

First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC · Approx $10.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu
Senior pilates image
Fitness Training

Senior pilates

Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed

Mount Waverley VIC · $15.00
Age: 51 - 65+   Thu
Training Day Burwood Personal Training image
Fitness Training

Training Day Burwood Personal Training

About the Group
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Burwood VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Training Day Burwood Group Fitness Classes image
Fitness Training

Training Day Burwood Group Fitness Classes

About the Group
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Burwood VIC · Approx $16.00
Age: 18 - 65+   Undisclosed
Bailey's Bodies Ferntree Gully North Primary School Bootcamp image
Fitness Training

Bailey's Bodies Ferntree Gully North Primary School Bootcamp

About the Group
Bailey's Bodies Ferntree Gully North Primary School Bootcamp is a coached group fitness program at Ferntree Gully North Primary School. It is for adults who want structured, supportive bootcamp-style training with fitness and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The timetable includes early morning, evening and Saturday morning options, with training designed to suit a range of fitness levels....
Ferntree Gully VIC · Approx $25.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
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Pop Pilates - Lilydale Community House image
Fitness Training

Pop Pilates - Lilydale Community House

About the Group
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
Lilydale VIC · Approx $15.00
Age: 18 - 65+   Tue
Exercise for Older Adults - Lilydale Community House image
Fitness Training

Exercise for Older Adults - Lilydale Community House

About the Group
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Lilydale VIC · $10.00
Age: 51 - 65+   Fri
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Park Orchards Basketball Club

Park Orchards Basketball Club

Park Orchards VIC · Approx $300.00 · Basketball

Discover basketball fun at Park Orchards Steelers Basketball Club, focused on introducing kids to the game, skill development, and friendly competition.Junior programs: Under-8s to Under-18s for all skill levels, from beginners to competitive players.Training sessions: Professional coaching and skills development programs to build confidence and abilities.Play opportunities: Junior competitions and...

Social Walking and Lunch Group - Park Orchards Learning Centre

Social Walking and Lunch Group - Park Orchards Learning Centre

Park Orchards VIC · Approx $5.00 · Walking

About the GroupThe Social Walking and Lunch Group is a monthly community walking group run through Park Orchards Learning Centre. The group visits different walking locations and shares a social lunch afterwards.What to ExpectWalks vary by month and may include parks, trails, reservoirs and local scenic routes. Participants meet at...

Weekly Walkers - Park Orchards Learning Centre

Weekly Walkers - Park Orchards Learning Centre

Park Orchards VIC · Approx $5.00 · Walking

About the GroupWeekly Walkers is a friendly community walking group run through Park Orchards Learning Centre. The group meets weekly for local walks and is part of the Heart Foundation walking for wellbeing program.What to ExpectParticipants walk around the local area at a welcoming social pace. The group is suitable...

Spirit Magic Basketball Club

Spirit Magic Basketball Club

Ringwood North VIC · Approx $300.00 · Basketball

Spirit Magic Basketball Club offers junior players exciting opportunities to enjoy basketball, develop skills, and build teamwork in a supportive environment.Training and Play: Junior teams for boys and girls from U8s to U19s compete on Saturdays in the Greater Eastern Basketball Conference (GEBC), welcoming all skill levels including beginners and...

Doncaster All Abilities Basketball

Doncaster All Abilities Basketball

Donvale VIC · Approx $300.00 · Basketball

Doncaster All Abilities Basketball (DAAB) offers an inclusive basketball competition for participants with intellectual or physical disabilities, aged 6 and up.Training and Play: Weekly competition on Thursday evenings at Mullum Mullum Stadium, featuring a championship division plus 6 others for all skill levels, with over 330 participants across 36 teams.Participation:...

MANNINGHAM VOLLEYBALL CLUB

MANNINGHAM VOLLEYBALL CLUB

Donvale VIC · Approx $20.00 · Volleyball

Manningham Volleyball Club, located at 31 Springvale Rd, Donvale VIC 3111, Australia, offers a range of volleyball programs designed for players of all ages and skill levels. The club provides beginner and introductory programs specifically for children, fostering foundational skills in a supportive environment.The club competes in the Volleyball Victoria...

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