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Seniors Personal Training in Pascoe Vale South VIC - Page 7

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Pascoe Vale South VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Pascoe Vale South VIC that suit your needs.
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129 activities · Page 7 of 9

CorePlus Balwyn image
Fitness Training

CorePlus Balwyn

About the Group
CorePlus Balwyn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Deepdene VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Yoga at Hume Tennis & Community Centre image
Fitness Training

Yoga at Hume Tennis & Community Centre

About the Group
Yoga at Hume Tennis & Community Centre is a Saturday morning class in Craigieburn for people who want a welcoming movement and wellbeing session.
What to Expect
The organiser describes the yoga as suitable for both new and experienced people. Sessions are held at the Hume Tennis & Community Centre.
How to Join
Attend the published Saturday morning yoga session at Hume Tennis & Community Centre.Current cost: as low as $15 AUD per session when buying a group of six sessions.Use the contact details on this listing to confirm current availability before attending.
Craigieburn VIC · $15.00
Age: 18 - 65+   Sat
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Active Ageing, Strength and Balance - Kieser Malvern image
Fitness Training

Active Ageing, Strength and Balance - Kieser Malvern

Kieser Malvern provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Malvern VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Malvern image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Malvern

Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Malvern VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
CorePlus Hawthorn East image
Fitness Training

CorePlus Hawthorn East

About the Group
CorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Hawthorn East VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Active Ageing, Strength and Balance - Kieser Camberwell image
Fitness Training

Active Ageing, Strength and Balance - Kieser Camberwell

Kieser Camberwell provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Camberwell VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Camberwell image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Camberwell

Kieser Camberwell offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Camberwell VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Dance Dynamics Malvern Dance Fitness Classes image
Dancing

Dance Dynamics Malvern Dance Fitness Classes

About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Malvern VIC · $30.00
Age: 12 - 65+   Undisclosed
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CorePlus Elsternwick image
Fitness Training

CorePlus Elsternwick

About the Group
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Elsternwick VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Active Ageing, Strength and Balance - Kieser Caulfield image
Fitness Training

Active Ageing, Strength and Balance - Kieser Caulfield

Kieser Caulfield provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Caulfield North VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Caulfield image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Caulfield

Kieser Caulfield offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Caulfield North VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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CorePlus Greensborough image
Fitness Training

CorePlus Greensborough

About the Group
CorePlus Greensborough offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Greensborough VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Proactive Health – Greensborough - Exercise Physiology image
Fitness Training

Proactive Health – Greensborough - Exercise Physiology

Proactive Health – Greensborough offers exercise physiology at Anytime Fitness Greensborough in Greensborough. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Greensborough VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Health and Fitness Classes - Balwyn Community Centre image
Fitness Training

Health and Fitness Classes - Balwyn Community Centre

About the Group
Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai chi, Qigong, Zumba, barre, balance, stretch and strength classes.
What to Expect
Classes are held in a supportive community centre setting and suit a range of adult ages and abilities. Some sessions are gentle or chair-based, while others are more active fitness, dance or strength-focused classes.
How to Join
Check the current class timetable and enrol using the contact details on this listing.Estimated cost: approximately $166 AUD per...
Surrey Hills VIC · Approx $166.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Mindful Moving Pilates - Caulfield South Community House image
Fitness Training

Mindful Moving Pilates - Caulfield South Community House

About the Group
Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening.
What to Expect
Classes are predominantly floor based and are designed for adults wanting a guided movement class in a community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Wed
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Play Pickleball at Pickleball Palace

Play Pickleball at Pickleball Palace

Pascoe Vale VIC · Approx $50.00 · Pickleball

Pickleball Palace in Pascoe Vale is Melbourne's premier indoor pickleball facility, offering five courts and sessions for all ages and skill levels. Whether you're a beginner or advanced player, there are plenty of opportunities to learn, play, and compete.Regular beginner sessions with coaching and equipment provided, plus social leagues for...

Pascoe Vale South Walkers

Pascoe Vale South Walkers

Pascoe Vale South VIC · FREE · Walking

Heart Foundation Walking group located in Pascoe Vale South (VIC).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of...

Ready Set Dance classes - Michelle Slater Performing Arts Studio

Ready Set Dance classes - Michelle Slater Performing Arts Studio

Essendon VIC · Approx $25.00 · Dancing

About the GroupMichelle Slater Performing Arts Studio offers Ready Set Dance classes for preschool-aged children at its Essendon studio.What to ExpectTRIAL LESSON Enrol TRIAL LESSON Enrol Ready Set Dance Ready Set Dance is a combo class of JAZZ, TAP, HIP HOP, SINGING and MUSIC and a whole lot of fun!Estimated...

Strathmore Unicorns Basketball Club

Strathmore Unicorns Basketball Club

Oak Park VIC · Approx $300.00 · Basketball

Strathmore Unicorns Basketball Club welcomes boys and girls aged 5 to 18 for fun, inclusive basketball in the Broadmeadows Basketball Association.Training: Held at Oak Park Stadium on weekday evenings, suitable for all skill levels with everyone getting a turn.Games: Saturday matches across age groups from Under 8 (starting 8:30 AM)...

Kids Tennis Classes @ GLENCAIRN TC - Fraser Reserve

Kids Tennis Classes @ GLENCAIRN TC - Fraser Reserve

Brunswick West VIC · Approx $20.00 · Tennis

Your local coach: Christopher Tran - Junior Development Coach for Christopher Tran Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Kids Tennis Hot Shots at Glencairn Fraser Reserve

Kids Tennis Hot Shots at Glencairn Fraser Reserve

Brunswick West VIC · Approx $20.00 · Tennis

About the programmeSure Shot Tennis runs children's Hot Shots coaching at Glencairn Tennis Club's Fraser Reserve courts in Brunswick West. Club members and non-members can take part. The coaching team aims to build confidence and respect in a welcoming environment where children can develop their tennis skills.What to expectHot Shots...

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