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Seniors Personal Training in Prahran VIC - Page 8

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132 activities Β· Page 8 of 9

Fitness Trainer in Parkdale image
Fitness Training

Fitness Trainer in Parkdale

Provider: Ben Camacho - Fitness Trainer
Hi there, I am happy to start working with you along your fitness journey. I have been into fitness for a while as a trainer and basically all my whole being active in different sport disciplines such as boxing, swimming, NFL, soccer, karate, and gym.

I am currently running group classes at F45 and working as gym instructor at BFC. I am Latino, so I do speak English & Spanish.

Please do not hesitate on contacting me if you are keen to start your fitness journey πŸ™ŒπŸ»
Parkdale VIC Β· $70.00
Age: 12 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Saturday Fun Fitness Class - Notting Hill Neighbourhood House image
Fitness Training

Saturday Fun Fitness Class - Notting Hill Neighbourhood House

About the Group
Saturday Fun Fitness is a weekly community fitness class at Notting Hill Neighbourhood House, run in partnership with Mana Fitness Solutions. The class is designed for people who want a supportive, beginner-friendly way to move their body and build confidence.
What to Expect
Sessions use simple guided exercises in a circuit format, so participants can move at their own pace and try a variety of activities. The class suits all fitness levels, from people returning to exercise through to those wanting a friendly weekend workout.
How to Join
Come to Notting Hill Neighbourhood House on Saturday mornings...
Notting Hill VIC Β· $10.00
Age: 12 - 65+   Sat
Tai-Chi - Notting Hill Neighbourhood House image
Fitness Training

Tai-Chi - Notting Hill Neighbourhood House

About the Group
Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active.
What to Expect
Classes move through slow, flowing Tai-Chi movements that support balance, flexibility and overall wellbeing. The session is suitable for beginners and allows participants to move at their own pace in a welcoming environment.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday mornings during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
Notting Hill VIC Β· FREE
Age: 18 - 65+   Tue
Strength and Fitness Classes - Blackburn North Neighbourhood House image
Fitness Training

Strength and Fitness Classes - Blackburn North Neighbourhood House

About the Group
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North VIC Β· $8.00
Age: 51 - 65+   Mon, Fri
Active Communities Personal Training image
Fitness Training

Active Communities Personal Training

About the Group
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Glen Waverley VIC Β· $313.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
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Yoga Classes - Blackburn Primary School image
Fitness Training

Yoga Classes - Blackburn Primary School

About the Group
These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School.
What to Expect
Classes combine hatha and yin-inspired yoga, with postures and breathwork to support strength, flexibility and mindfulness. Casual bookings are welcome when places are available.
How to Join
Attend Blackburn Primary School on Monday evenings during the advertised term.Use the contact details on this listing to confirm availability and enrolment.
Blackburn VIC Β· $18.00
Age: 18 - 65+   Mon
Whitehorse Activities Club Pilates and Stretching For Seniors image
Fitness Training

Whitehorse Activities Club Pilates and Stretching For Seniors

About the Group
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC Β· $7.00
Age: 51 - 65+   Wed
Drumming Fitness - Mount Street Neighbourhood House image
Fitness Training

Drumming Fitness - Mount Street Neighbourhood House

About the Group
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC Β· $18.00
Age: 18 - 65+   Wed
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Gentle Exercise Classes - Mount Street Neighbourhood House image
Fitness Training

Gentle Exercise Classes - Mount Street Neighbourhood House

About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC Β· $14.00
Age: 51 - 65+   Mon, Fri
Strength Training Classes - Mount Street Neighbourhood House image
Fitness Training

Strength Training Classes - Mount Street Neighbourhood House

About the Group
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC Β· $15.00
Age: 18 - 65+   Mon, Tue
Yoga Classes - Mount Street Neighbourhood House image
Fitness Training

Yoga Classes - Mount Street Neighbourhood House

About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC Β· Approx $18.00
Age: 18 - 65+   Wed, Fri
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Pilates Classes - Mount Street Neighbourhood House image
Fitness Training

Pilates Classes - Mount Street Neighbourhood House

About the Group
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC Β· Approx $18.00
Age: 18 - 65+   Mon, Tue, Wed, Thu
Team Ellis Gym Personal Training – Laverton North image
Fitness Training

Team Ellis Gym Personal Training – Laverton North

About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Laverton North VIC Β· Approx $60.00
Age: 18 - 65+   Undisclosed
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Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House image
Fitness Training

Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House

About the Group
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC Β· $150.00
Age: 18 - 65+   Tue
Pilates Classes - Mackie Road Neighbourhood House image
Fitness Training

Pilates Classes - Mackie Road Neighbourhood House

About the Group
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC Β· Approx $165.00
Age: 18 - 65+   Thu, Sat
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Kids Tennis Classes @ Princes Gardens Tennis Facility

Kids Tennis Classes @ Princes Gardens Tennis Facility

Prahran VIC · Approx $20.00 · Tennis

Your local coach: George Georgopoulos - Club Professional Coach for Melbourne School of Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Cardio Tennis @ Princes Gardens Tennis Facility

Cardio Tennis @ Princes Gardens Tennis Facility

Prahran VIC · Approx $20.00 · Tennis

Your local coach: George Georgopoulos - Club Professional Coach for Melbourne School of Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Kids Tennis Classes @ Prahran Gardens TC

Kids Tennis Classes @ Prahran Gardens TC

Prahran VIC · Approx $20.00 · Tennis

Your local coach: George Georgopoulos - Club Professional Coach for Melbourne School of Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Tai Chi Australia Beginners Class - Prahran

Tai Chi Australia Beginners Class - Prahran

Prahran VIC · $220.00 · Martial Arts

About the GroupTai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Prahran Square in Prahran. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.What to...

The Space Kids Teens Youth Dance Classes

The Space Kids Teens Youth Dance Classes

Prahran VIC · Approx $205.00 · Dancing

About the GroupThe Space Kids Teens Youth Dance Classes are term-based dance classes for children and teenagers at The Space Dance & Arts Centre in Prahran. The program includes youth dance pathways across age and level groupings.What to ExpectClasses are organised by level and term, with published term dates and...

Andrew Dowton Hip Hop Classes at The Space Dance & Arts Centre

Andrew Dowton Hip Hop Classes at The Space Dance & Arts Centre

Prahran VIC · Approx $24.00 · Dancing

About the GroupAndrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.What to ExpectClasses focus on hip hop movement, choreography and performance skills. This venue offers beginner and intermediate hip hop sessions for adult students.Estimated cost: approximately $24...

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