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Seniors Personal Training in Princes Hill VIC - Page 4

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87 activities · Page 4 of 6

Mindful Moving Pilates - Caulfield South Community House image
Fitness Training

Mindful Moving Pilates - Caulfield South Community House

About the Group
Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening.
What to Expect
Classes are predominantly floor based and are designed for adults wanting a guided movement class in a community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Wed
Men's Strength and Cardio - Caulfield South Community House image
Fitness Training

Men's Strength and Cardio - Caulfield South Community House

About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Tue
Circuit Strength Training - Caulfield South Community House image
Fitness Training

Circuit Strength Training - Caulfield South Community House

About the Group
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Wed
Chair Exercise Classes - Caulfield South Community House image
Fitness Training

Chair Exercise Classes - Caulfield South Community House

About the Group
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Mon, Tue, Wed
Chair Yoga and Mindfulness - Caulfield South Community House image
Fitness Training

Chair Yoga and Mindfulness - Caulfield South Community House

About the Group
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Thu
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Hatha Yoga Classes - Caulfield South Community House image
Fitness Training

Hatha Yoga Classes - Caulfield South Community House

About the Group
These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body.
What to Expect
The daytime and evening classes are designed to help adults stretch, unwind, build strength, calm the mind and move with ease. Estimated cost: approximately $15 AUD per class, with published term and casual prices varying by class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday daytime or Tuesday evening Hatha yoga sessions.Get in touch using the contact details on this listing to confirm enrolment...
Caulfield South VIC · Approx $15.00
Age: 18 - 65+   Mon, Tue
Jamie Fitness Personal Training - Caulfield South image
Fitness Training

Jamie Fitness Personal Training - Caulfield South

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Caulfield South VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Team Ellis Gym Personal Training – Keilor East image
Fitness Training

Team Ellis Gym Personal Training – Keilor East

About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Keilor East VIC · Approx $60.00
Age: 18 - 65+   Undisclosed
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Jamie Fitness Personal Training - Ashburton image
Fitness Training

Jamie Fitness Personal Training - Ashburton

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Ashburton VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Everlasting strength, personal training image
Fitness Training

Everlasting strength, personal training

Provider: Everlasting strength
We cater for all ages and experience levels with our highly experienced coaching. Whether that be get stronger, healthier, cardiovascular health, general health or just to get a bit of confidence and knowledge in the gym.
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.

the price ranges from $50-$65 per session
Tullamarine VIC · Approx $65.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri
Tai Chi - Burwood Neighbourhood House image
Fitness Training

Tai Chi - Burwood Neighbourhood House

About the Group
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Burwood VIC · Approx $100.00
Age: 18 - 65+   Mon, Thu
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Hatha Yoga - Burwood Neighbourhood House image
Fitness Training

Hatha Yoga - Burwood Neighbourhood House

About the Group
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC · $15.00
Age: 18 - 65+   Mon
Strength Training - Burwood Neighbourhood House image
Fitness Training

Strength Training - Burwood Neighbourhood House

About the Group
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC · $15.00
Age: 51 - 65+   Tue, Thu
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Dare Studio Personal Training image
Fitness Training

Dare Studio Personal Training

About the Training
Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle.
What to Expect
An initial assessment considers training goals, injury history and lifestyle factors. Coaches provide personalised strength and fitness programs, with guidance on movement technique and progress.
How to Join
Use the contact details on this listing to arrange an introductory discussion and confirm session availability.The listed session cost is an estimate. Confirm current pricing and package options with the studio.
Bentleigh VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Social Exercise and Walking Football Program - Y Leisure City image
Fitness Training

Social Exercise and Walking Football Program - Y Leisure City

About the Group
A weekly seniors activity at Y Leisure City for people interested in gentle exercise, fun games, mini walking football matches and social competitions.
What to Expect
No prior experience is required. Sessions are designed to be welcoming, low pressure and social, with a mix of gentle movement and modified walking football activities.
How to Join
Attend Y Leisure City on Monday mornings during the published session time.Or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
Epping VIC · Approx $5.00
Age: 51 - 65+   Mon
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Kids Tennis Classes @ PRINCES HILL TC

Kids Tennis Classes @ PRINCES HILL TC

Carlton North VIC · Approx $20.00 · Tennis

Your local coach: Christian Bongiovanni - Junior Development Coach for BT Performance Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Melbourne Frontrunners Princes Park

Melbourne Frontrunners Princes Park

Carlton North VIC · Approx $40.00 · Running

About the GroupMelbourne Frontrunners is an inclusive running and walking club for the LGBTQIA+ community and allies.What to ExpectPrinces Park sessions include evening and Sunday morning options from the official Princes Park meeting points. All abilities are welcome.How to JoinCheck the organiser website for the current meeting point and session...

Parkville parkrun - Carlton North - City of Melbourne

Parkville parkrun - Carlton North - City of Melbourne

Carlton North VIC · FREE · Running

What is Parkville parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Pulse Running Melbourne Weekly Workouts

Pulse Running Melbourne Weekly Workouts

Carlton North VIC · $70.00 · Running

About the Group Pulse Running offers Melbourne weekly workouts for runners who want coached group training at Princes Park. What to Expect Sessions are run under the guidance of Pulse Running coaches and suit aspiring and established runners who want a supportive training community. How to Join Use the contact...

Victorian Gravel rides

Victorian Gravel rides

Carlton VIC · FREE · Cycling

Gravel rides starting from various location around victoria

Carlton Racketeers - Social Badminton Melbourne City

Carlton Racketeers - Social Badminton Melbourne City

Carlton VIC · $12.00 · Badminton

We are a social badminton group located in Carlton, VIC catering towards intermediate level players.We run sessions every Friday 6-7:30pm for $12 per person, first come first serve.🏸Come by for a hit!🏸(Website links aren't allowed here so search us up on Google or Facebook!)

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