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Personal Training in Richards NSW - Page 2
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Richards NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Richards NSW that suit your needs.
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38 activities · Page 2 of 3
Fitness Training
Personal training with Fernwood Womens Health Clubs Penrith
Fernwood Penrith is a women-only fitness club offering personal training, group fitness classes and FIIT30 small group training.
The club also lists reformer Pilates, HYPOXI training and child-minding among its current services.
The club also lists reformer Pilates, HYPOXI training and child-minding among its current services.
Penrith NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
inLIFE Wellness Penrith Reformer Pilates and group classes
inLIFE Wellness Penrith is a Reformer Pilates and group exercise studio offering class-based fitness participation.
Reformer Pilates classesFusion classesBeginners classes for new participantsIntroductory one-on-one session before classes
Reformer Pilates classesFusion classesBeginners classes for new participantsIntroductory one-on-one session before classes
Penrith NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Anytime Fitness Rouse Hill Town Centre gym and coaching
Anytime Fitness Rouse Hill Town Centre offers 24/7 gym access with personal training and group exercise classes.
The location page also notes expert support from coaches and staff, and the centre listing references outdoor classes.
The location page also notes expert support from coaches and staff, and the centre listing references outdoor classes.
Rouse Hill NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
My Gym Rouse Hill 24/7 fitness and classes
My Gym in Rouse Hill offers 24/7 gym access, personal training, and a large timetable of group fitness classes.
Personal training support is available.Group fitness classes run weekly, including reformer Pilates and other coached sessions.
Personal training support is available.Group fitness classes run weekly, including reformer Pilates and other coached sessions.
Rouse Hill NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
ONE55 fitness club in Rooty Hill
ONE55 offers personal training and group fitness classes in Rooty Hill.
One-on-one coaching with certified trainersAccess to a full timetable of group fitness classesMemberships that include group fitness access
One-on-one coaching with certified trainersAccess to a full timetable of group fitness classesMemberships that include group fitness access
Rooty Hill NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
Blacktown Aquatic Centre group fitness and gym training
Blacktown Aquatic Centre offers gym access and booked group fitness classes, including land-based and aqua-based sessions.
The centre’s health and fitness program is designed for a range of abilities, with beginner to experienced options and casual or membership access.
The centre’s health and fitness program is designed for a range of abilities, with beginner to experienced options and casual or membership access.
Blacktown NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
One 2 Boxing Club boxing and fitness classes
One 2 Boxing Club offers boxing coaching and fitness training through scheduled classes. Sessions run for 45 minutes, with more than 22 sessions available each week.
Blacktown NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
Fitness Training
Anytime Fitness Blacktown: 24/7 gym with personal training and group workouts
Anytime Fitness Blacktown offers 24/7 gym access with personal training and coached small-group workouts.
Personal training is available for people who want one-to-one support.Group workouts are available in a coached format.
Personal training is available for people who want one-to-one support.Group workouts are available in a coached format.
Blacktown NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
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Fitness Training
Full Body Cryotherapy for Recovery
Provider: Cryo Fitness Penrith
HOW IT WORKS...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Penrith NSW
·
$66.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Fitness Training
Bootcamps & Kickboxing for small groups run by Personal Trainer
Provider: Sharper Fitness
Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense.
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Jamisontown NSW
·
Approx $25.00
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Housed Penrith Group and Personal Training
About the Training
Coach-led group fitness and individual personal training at Housed Penrith. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching...
Coach-led group fitness and individual personal training at Housed Penrith. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals.
What to Expect
Group training options include Foundations, House of Strength, Cardio and Team Hybrid. Coaches can provide exercise modifications and progressions. Group training is included in the Home membership at the standard rate of $35.95 AUD per week, billed fortnightly; a one-off $89 digital key fee applies. Personal training is arranged separately and requires an individual quote.
Suitable for adults from beginners to experienced participants. Confirm individual eligibility and available coaching...
Jamisontown NSW
·
$36.00
Age: 18 - 65+
Undisclosed
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Fitness Training
1-1 Personal Training and Online Training
Provider: LXV FIT
Premium personalised training involves 30,45 or 60-minute sessions focused on you and your specific goals, you come to your sessions each week and follow a personalised training program written by LXV FIT owner Lara. These programs have helped every current LXV FIT client achieve their goals and beyond. These results are long-term and don't go away after a couple weeks. You will build strength, confidence, physique changes and more with LXV FIT in person training.
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
Online training gives you premium access to all of the programs that LXV FIT has to offer all from the comfort of you gym at...
North Kellyville NSW
·
$70.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
FLUID FITNESS group exercise and personal training
FLUID FITNESS offers personal training and group exercise classes in a 24/7 gym setting.
The business is presented online as a locally owned fitness space.
The business is presented online as a locally owned fitness space.
North Kellyville NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Anytime Fitness Richmond gym and coaching
Anytime Fitness Richmond is an Anytime Fitness gym in Richmond, NSW with 24/7 member access and coaching support.
Offers personal training.Offers group exercise classes.Includes boot camp and outdoor training among its listed activities.
Offers personal training.Offers group exercise classes.Includes boot camp and outdoor training among its listed activities.
Richmond NSW
·
Undisclosed
Age: 18 - 65+
Undisclosed
Fitness Training
Personal training with Charlie's Boxing & Fitness
Charlies Boxing and Fitness offers mobile personal training in Western Sydney, with boxing for fitness built into personal training sessions.
Training is customised, and sessions can be arranged indoors or outdoors at home or a local park.
Training is customised, and sessions can be arranged indoors or outdoors at home or a local park.
Seven Hills NSW
·
Undisclosed
Age: 0 - 0
Undisclosed
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