Personal Training in Richmond Vale NSW

Kurri & Weston District Cricket Club

Kurri Kurri NSW · Approx $50.00 · Cricket

Discover exciting cricket participation at Kurri & Weston District Cricket Club in the Maitland District competition.Senior Cricket program for competitive and social play.Junior Cricket program tailored for young players.Woolworths Cricket Blast for fun, beginner-friendly sessions.

Kids Tennis Classes @ West Wallsend Tennis Club

WEST WALLSEND NSW · Approx $20.00 · Tennis

Your local coach: Derek Cagney - Junior Development Coach for Cagney Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

TGIF Reservoir Walk

Cameron Park NSW · FREE · Walking

Heart Foundation Walking group located in Cameron Park (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Blue Gum Hills parkrun - Minmi - Newcastle

Minmi NSW · FREE · Running

What is Blue Gum Hills parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Join Maitland District Hockey Club Today

Maitland NSW · Approx $50.00 · Hockey

Maitland District Hockey Club (MDHC) has been a cornerstone of the local hockey community since 1978. Based at the Maitland Hockey Complex, the club offers participation opportunities for hockey players of all levels.The club competes in the Maitland Hockey competition, with regular draws and results available through the club's competition...

Stockland Green Hills Walkers

East Maitland NSW · FREE · Walking

Heart Foundation Walking group located in East Maitland (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Cessnock Tennis Club

Aberdare NSW

PCYC MAITLAND (V)

Maitland NSW

East Maitland Park Tennis Club

East Maitland NSW

F45 Greenhills Maitland

East Maitland NSW

F45 Rutherford

Rutherford NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...