Personal Training in Seahampton NSW

Kids Tennis Classes @ West Wallsend Tennis Club

WEST WALLSEND NSW · Approx $20.00 · Tennis

Your local coach: Derek Cagney - Junior Development Coach for Cagney Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

TGIF Reservoir Walk

Cameron Park NSW · FREE · Walking

Heart Foundation Walking group located in Cameron Park (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Teralba Walkers

Teralba NSW · FREE · Walking

Heart Foundation Walking group located in Teralba (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Master Sailing at Teralba Amateur Sailing Club

Booragul NSW · Approx $300.00 · Water Sports - Sailing

Teralba Amateur Sailing Club is an established sailing club located in Booragul on Lake Macquarie, offering excellent access to open water and ideal wind conditions for sailing enthusiasts of all levels.The club provides opportunities for members to participate in sailing activities and training. To learn more about membership options, training...

Lake Mac parkrun - Booragul - City of Lake Macquarie

Booragul NSW · FREE · Running

What is Lake Mac parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Toronto Hotel Magpies Cricket Club

Blackalls Park NSW · Approx $50.00 · Cricket

Magpies Cricket Club is dedicated to promoting and fostering the playing of cricket in the true spirit of sportsmanship. The club offers senior cricket opportunities for players looking to participate in competitive fixtures and social play.Members can engage with:Regular fixtures and competitive ladder play throughout the seasonClub meetings and community...

Toronto Jetts

Toronto NEW SOUTH WALES

Bolton Point Tennis Club

Bolton Point NSW

PICKLEBALLERZ PTY LTD (V)

Cardiff NSW

Wallsend Jetts

Wallsend NEW SOUTH WALES

Kotara Park Tennis Club

Kotara NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...