Seniors Personal Training in Sorrento VIC

Cardio Tennis @ Sorrento Primary School

Sorrento VIC · Approx $20.00 · Tennis

ALC Tennis Academy offers Cardio Tennis at Sorrento Primary School in Sorrento. These adult group sessions combine tennis drills, movement and music for an active workout on court.Contact the coaching team through the school venue's Cardio Tennis finder card to enquire and arrange a session.

Kids Tennis Hot Shots at Sorrento Primary School

Sorrento VIC · Approx $20.00 · Tennis

Tennis Works offers Hot Shots tennis for children at Sorrento Primary School in Sorrento. The programme introduces tennis through games and play, using equipment and court sizes suited to children's stage of development.Children can build movement and racquet skills while learning to rally and play. Contact the coaching team to...

Pickleball - Sorrento Community Centre

Sorrento VIC · $10.00 · Pickleball

Pickleball is quickly becoming one of the most popular sports around the world.The rules are simple, and the game is easy for beginners to learn. However, it can also develop into a quick, fast-paced competitive game.JOIN THE FUN!!Beginners Coach & Play - BOOKINGS ESSENTIAL*Contact the Sorrento Community Centre Mon-Fri 9am...

Tennis Coaching @ SORRENTO TC

Sorrento VIC · Approx $25.00 · Tennis

Tennis Works Coaching Services SorrentoServices provided:Kinder Kids (Ages 4 & 5yrs)Junior Group Lessons (Ages 6 - 10yrs)Competition Squads (Ages 10 - 14yrs)Holiday Clinics (Ages 5 - 8 & 8 - 12yrs)Private LessonsAdult Group Tennis

Sorrento Basketball Club

Sorrento VIC · Approx $300.00 · Basketball

Sorrento Basketball Club is a community-focused basketball club on the Mornington Peninsula with over 40 teams catering to players from under 9 years old through to adult levels, including women and mixed teams.Training & Play Opportunities:Training sessions held at Sorrento Community Centre with schedules varying by teamCompetition games played in...

Join Pickleball Fun at Sorrento Centre

Sorrento VIC · Approx $50.00 · Pickleball

Experience pickleball at Sorrento Community Centre with dedicated indoor courts and structured opportunities for all skill levels.Training sessions: Beginner coaching and play available by booking; includes three beginner sessions on Tuesday (mixed, 11:30am-12:30pm), Wednesday (women's only, 12:00pm-1:00pm), and Friday (men's only, 12:30pm-1:30pm).Play opportunities: Social games occur Monday and Tuesday (mixed,...

SORRENTO COMMUNITY CENTRE INC (V)

Sorrento VIC

Sorrento Tennis Club (VIC)

Sorrento VIC

Sorrento Community Centre

Sorrento VIC

Sorrento Golf Club

Sorrento VIC

Portsea Golf Club

Portsea VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...