Personal Training in South Melbourne VIC - Page 5
275 activities · Page 5 of 19
Anytime Fitness Richmond personal training and fitness club
Personal training with Fernwood Womens Health Clubs Head Office
Its official site also describes FIIT30 as a small-group training option led by a dedicated personal trainer.
Richmond Recreation Centre fitness classes and training
Your Time Starts Now Personal Training in Richmond
Coaching preparation is available for powerlifting and competition-focused training.Outdoor group training is offered over the summer months.The service includes support for strength, conditioning, and movement improvement.
Active Ageing, Strength and Balance - Kieser Collingwood
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Collingwood
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Strength Lab Richmond Personal Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Anytime Fitness Abbotsford fitness classes and personal training
5th Element Wellness personal training and yoga studio in Fitzroy North
Yoga classes - Djerring Flemington Hub
Relax and unwind with free, beginner-friendly yoga classes at Djerring Flemington Hub. This inclusive community program welcomes adults over 18.
What to Expect
Classes run on Wednesdays from 10am to 11am during the published program. Bring a yoga mat and wear comfortable clothing. Sessions take place on Level 1, accessible by lift or stairs.
How to Join
Bookings are essential; reserve your place through the booking information available from the hub.Doors open 15 minutes before class. Arrive before 10am to settle in.Use the contact details on this listing to confirm upcoming dates and availability.
Tai chi classes – Djerring Flemington Hub
Enjoy free tai chi classes at Djerring Flemington Hub. These gentle exercise sessions introduce the basics of tai chi in a welcoming community setting, with a focus on movement and mindfulness.
What to Expect
The classes are beginner-friendly and welcome people of all ages and abilities. Sessions run on Thursdays from 1pm to 2pm during the current program. Wear comfortable clothing and shoes, and bring a water bottle if you wish. Equipment is provided.
How to Join
Participation is free, but bookings are essential. Reserve a place through the booking link available on the website listed here.Classes...
CorePlus Fitzroy North
CorePlus Fitzroy North offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Train at Anytime Fitness Balaclava
Coaches and staff help members work towards their health and wellness goals, with training options suited to individual needs.
Fitness First Balaclava Platinum gym with personal training and group fitness
The Balaclava location is presented as a Platinum club within Fitness First’s network, with class bookings required for some sessions such as Reform Pilates and Les Mills Ceremony.
DL Personal Training: private personal training in St Kilda East
The business focuses on personal training in a private studio, with flexible scheduling and training options that include strength and conditioning, functional strength training, rehabilitation-focused exercise, bodyweight and calisthenics training, and mobile or outdoor sessions.
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