Free Seniors (65+) Personal Training in Springwood QLD - Page 3

Join Logan Hockey Club Today

Springwood QLD · Approx $50.00 · Hockey

Logan Hockey Club is a community-focused hockey club dedicated to promoting the sport in a fun, safe, and competitive atmosphere. We welcome players of all ages and skill levels.Playing Opportunities:Teams compete in both turf and grass competitions through the Gold Coast and Redlands Hockey CompetitionsTurf season begins in early March,...

Daisy Hill

Daisy Hill QLD · FREE · Walking

Heart Foundation Walking group located in Daisy Hill (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Womens and Girls Football Queensland

Slacks Creek QLD · Approx $50.00 · Soccer

Football Queensland is the governing body for women's and girls' soccer in Queensland, driving growth and inclusion through targeted programs and initiatives. With a strong focus on achieving gender parity, Football Queensland offers opportunities for participation, development, and leadership for women and girls across all ages. Join local clubs and...

Slacks Creek Soccer Club Inc

Daisy Hill QLD · Approx $50.00 · Soccer

Slacks Creek Soccer Club offers soccer opportunities for players of all ages and skill levels. The club runs regular training sessions and trials for men, women, and juniors, with pre-season and competitive programs available each season.Men's trials: FQPL 5 Firsts and U23 Men, 6:00 PM to 7:30 PMWomen's pre-season training:...

Meadowbrook Golf Club Group Golf Clinics

Meadowbrook QLD · Approx $40.00 · Golf

About the GroupMeadowbrook Golf Club offers group golf clinics led by qualified PGA golf professionals in a social learning environment for players wanting to build confidence and improve their game.What to ExpectSessions focus on simple concepts, quality practice and learning alongside other golfers. The program information highlights golf workshops and...

Springwood Suns Cricket Club

Shailer Park QLD · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Springwood Suns Cricket Club with junior and senior programs for all skill levels.Training sessions: Specialty coaching on Mondays, Wednesdays, Fridays, and Sundays for ages 7–11 and 12–16 years, accessible via special program membership.Play opportunities: Participate in summer and winter rounds, including junior and senior competitions...

Primal Path Fitness

Springwood QLD

Smart Tennis Academy

Daisy Hill QLD

Springwood Goodlife

Springwood QLD

Logan North Aquatic and Fitness Centre

Underwood QLD

Samurai Karate Underwood Dojo

Priestdale QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...