Seniors Personal Training in St Ives Chase NSW - Page 6

Tennis Coach in St Ives (Intermediate and Advanced players)

St Ives NSW · Approx $125.00 · Tennis

I'm a Tennis Australia recognised and certified Advanced Tennis Professional Coach, holding a National Advanced Tennis Pro Accreditation Certificate that is internationally recognised and endorsed by the Australian Sports Commission, and approved for the Sporting Schools Program. With around five years of coaching experience, I offer private tennis lessons for...

St Ives Netball Club

St Ives NSW · Approx $50.00 · Netball

Join a well-established netball club offering team participation across junior and senior pathways, with Saturday competition play and centrally coordinated teams. NetSetGO provides a welcoming starter program for children aged 5 to 8, while junior and senior players can compete in organised club teams.

St Ives Australian Football Club

St Ives NSW · Undisclosed · AFL

AFL activities in St Ives, NSW.

CYRUS VOLLEYBALL

St Ives NSW · Approx $18.00 · Volleyball

Cyrus Volleyball offers comprehensive volleyball programs for players of all ages and skill levels. Whether you're a junior athlete just starting your volleyball journey, an adult looking to compete or stay active, or a social player seeking recreational fun, Cyrus Volleyball provides tailored opportunities to develop your skills in an...

North Shore Run Club St Ives

St Ives NSW · FREE · Running

About the GroupNorth Shore Run Club is a free social running club in St Ives for runners and walkers of different abilities.What to ExpectThe group meets on Thursday evenings for a road or trail session. The organiser describes the club as welcoming runners and walkers of all abilities.How to JoinMeet...

Mongo FC

St Ives NSW · Approx $50.00 · Soccer

Join Mongo FC for year-round soccer training and competition in St Ives. Open to players of all abilities, ages, and genders, with options to participate in the NSFA Winter competition or friendly matches at Barra Brui Oval.Training sessions available for all skill levelsOpportunities to join competitive and social teamsFree trial...

F45 St Ives

Saint Ives NSW

Avondale Golf Club

Pymble NSW

Anytime Fitness Killara

Killara NSW

Killara Lawn Tennis Club

Killara NSW

Belrose Tennis Club

Belrose NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...