Free Personal Training in Tarneit VIC
4 activities
Seniors Exercise Park Community Sessions
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Active Kinders Mini Movers - Point Cook
Active Kinders Mini Movers is a free sport-themed activity program offered through Wyndham City for enrolled kindergarten children aged 3 to 5 years. The program helps children build confidence, coordination and a love of being active through play and movement activities.
What to Expect
Sessions run in a fun, beginner-friendly format with short sport-themed activities designed for young children. Children with and without disability who attend a Wyndham City Council kindergarten are welcome.
How to Join
Choose one Monday session at Featherbrook Community Centre during the program period.Registrations are essential for each session.Use the website listed on...
Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Carry, Breath-work, Cold exposure & Connect
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Sunday at 10 AM
Every Sunday at 10am
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Nearby Venues
Anytime Fitness Truganina
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Samurai Karate Tarneit Dojo
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