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Seniors Personal Training in The Basin VIC - Page 3

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near The Basin VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near The Basin VIC that suit your needs.
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73 activities · Page 3 of 5

Yoga classes - Park Orchards Learning Centre image
Fitness Training

Yoga classes - Park Orchards Learning Centre

About the Group
Park Orchards Learning Centre runs term-based yoga classes focused on breath, posture, mindfulness and relaxation. Classes are inclusive and suitable for people who want a gentle way to improve wellbeing.
What to Expect
Sessions may include meditation, breathing practices and physical postures. Classes are designed so participants can work at their own pace, with options for different levels of experience.
How to Join
Choose a current yoga session through the organiser's course program.Book or get in touch using the contact details on this listing.Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details...
Warrandyte South VIC · Approx $160.00
Age: 12 - 65+   Mon, Tue, Wed
Tai Chi - Park Orchards Learning Centre image
Fitness Training

Tai Chi - Park Orchards Learning Centre

About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC · $170.00
Age: 18 - 65+   Thu
Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB) image
Fitness Training

Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)

Provider: Australian College of Fitness and Bodywork
Gain a SIS30321 Certificate III in Fitness qualification and become a fitness trainer by enrolling in our fitness courses available on-campus (Melbourne) or Online.

ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australia’s leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.
Mitcham VIC · FREE
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Whitehorse Activities Club Gentle Exercise image
Fitness Training

Whitehorse Activities Club Gentle Exercise

About the Group
Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting.
What to Expect
Exercises can be adapted to suit different capabilities, with seated or standing options and chair support available.
How to Join
Join the group at Sportslink Community Room on Wednesday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont South VIC · $8.00
Age: 51 - 65+   Wed
Qigong Mind Body Movement - Kerrie Rd Neighbourhood House image
Fitness Training

Qigong Mind Body Movement - Kerrie Rd Neighbourhood House

About the Group
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC · $165.00
Age: 18 - 65+   Wed
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Strength Classes - Kerrie Rd Neighbourhood House image
Fitness Training

Strength Classes - Kerrie Rd Neighbourhood House

About the Group
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC · $165.00
Age: 36 - 65+   Wed, Fri
Yoga Classes - Kerrie Health Care Centre image
Fitness Training

Yoga Classes - Kerrie Health Care Centre

About the Group
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Glen Waverley VIC · Approx $150.00
Age: 18 - 65+   Mon, Tue, Thu
Mat Pilates Classes - Kerrie Health Care Centre image
Fitness Training

Mat Pilates Classes - Kerrie Health Care Centre

About the Group
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC · $165.00
Age: 18 - 65+   Thu, Fri
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Pilates Classes - Mount Street Neighbourhood House image
Fitness Training

Pilates Classes - Mount Street Neighbourhood House

About the Group
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · Approx $18.00
Age: 18 - 65+   Mon, Tue, Wed, Thu
Yoga Classes - Mount Street Neighbourhood House image
Fitness Training

Yoga Classes - Mount Street Neighbourhood House

About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · Approx $18.00
Age: 18 - 65+   Wed, Fri
Strength Training Classes - Mount Street Neighbourhood House image
Fitness Training

Strength Training Classes - Mount Street Neighbourhood House

About the Group
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · $15.00
Age: 18 - 65+   Mon, Tue
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Gentle Exercise Classes - Mount Street Neighbourhood House image
Fitness Training

Gentle Exercise Classes - Mount Street Neighbourhood House

About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · $14.00
Age: 51 - 65+   Mon, Fri
Drumming Fitness - Mount Street Neighbourhood House image
Fitness Training

Drumming Fitness - Mount Street Neighbourhood House

About the Group
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · $18.00
Age: 18 - 65+   Wed
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Whitehorse Activities Club Pilates and Stretching For Seniors image
Fitness Training

Whitehorse Activities Club Pilates and Stretching For Seniors

About the Group
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC · $7.00
Age: 51 - 65+   Wed
Active Communities Personal Training image
Fitness Training

Active Communities Personal Training

About the Group
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Glen Waverley VIC · $313.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
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The Basin Wildcats Basketball Club

The Basin Wildcats Basketball Club

The Basin VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities with The Basin Wildcats, a domestic club in the Knox Basketball league.Participate in local domestic competitions suitable for junior players of various skill levels.Email the club for coaching and team involvement queries.

The Basin girls and juniors football

The Basin girls and juniors football

The Basin VIC · Approx $50.00 · AFL

Join organised football with The Basin Football & Netball Club, with participation for girls, juniors and seniors. Auskick sessions run for young players, and football game and training opportunities are available for members and teams. Participation is open to female players across a wide age range, including children, teens and...

FD Tennis Coaching at Batterham Park Tennis Club

FD Tennis Coaching at Batterham Park Tennis Club

The Basin VIC · Approx $22.00 · Tennis

About the GroupFD Tennis provides tennis coaching at Batterham Park Tennis Club.What to ExpectCurrent term classes include Hot Shots, recreational teenage squads and adult group coaching. The provider also advertises women’s groups and private lessons at this venue. Programs cover a range of skill levels. Session fees vary by class.How...

Kilsyth South Walking group

Kilsyth South Walking group

Kilsyth South VIC · FREE · Walking

Heart Foundation Walking group located in Kilsyth South (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

MarShere Boronia Adult Dance Classes

MarShere Boronia Adult Dance Classes

Boronia VIC · $32.00 · Dancing

About the GroupMarShere runs structured dance classes for adults at MarShere Boronia, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.What to ExpectAdult classes include beginner learn-to-dance sessions and social dancing, with Latin, Ballroom, New...

J'adore Calisthenics Club

J'adore Calisthenics Club

Boronia VIC · Approx $50.00 · Dancing

J'adore Calisthenics welcomes performers of all ages and abilities to participate in calisthenics. Participants can enjoy creative and competitive performance opportunities in a united team environment.

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