Free Seniors Personal Training in Toombul QLD - Page 3

intraining Running - Chermside

Wooloowin QLD · $14.00 · Running

About the Group intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals. What to Expect The Chermside evening session is a coached Tuesday running session for pacing, form and speed development. Casual attendance is $14 per session, with a lower member...

Join Valley Hockey Club Today

Wooloowin QLD · Approx $50.00 · Hockey

Valley Hockey Club is one of Australia's oldest and largest field hockey clubs, established in 1921. The club welcomes players of all abilities and offers programs for men, women, and juniors across multiple age groups and skill levels.Junior Programs: Junior Grass teams for players aged 7 to 17 years, and...

Mayne JAFC junior footy

NUNDAH QLD · Approx $50.00 · AFL

Join junior AFL club football at Mayne JAFC in Nundah, with participation for children and young players across junior age groups. The club offers Auskick for young participants, Kinderkick for 3 to 5 year olds, and girls footy opportunities.

Brisbane Legends Monday Rockers Badminton Club

Nundah QLD · $40.00 · Badminton

About the GroupMonday Rockers is a Brisbane Legends Inc badminton group playing at Sam's Badminton Arena in Nundah.What to ExpectPlay badminton in a friendly club setting on Mondays from 6 pm to 8 pm.How to JoinGet in touch using the contact details on this listing to confirm a place and...

Sam's Indoor Sports Centre Pickleball Socials

Nundah QLD · Approx $15.00 · Pickleball

About the GroupSam's Indoor Sports Centre hosts regular social pickleball sessions at its indoor sports centre in Nundah. The sessions are a social way to play, meet other players and stay active.What to ExpectSessions run on several days each week with different organisers for each time slot. Estimated cost: approximately...

Sam's Indoor Sports Centre Badminton Socials

Nundah QLD · Approx $18.00 · Badminton

About the GroupSam's Indoor Sports Centre runs regular social badminton sessions for players who want a friendly indoor hit in Nundah. Sessions are grouped by level across beginner, intermediate, advanced and elite play.What to ExpectPlayers join a WhatsApp group based on their grade or level, then attend the suitable social...

F45 Nundah

Nundah QLD

Nundah Goodlife

Nundah QLD

Sams Badminton

Nundah QLD

Shaw Park Tennis Centre

Wooloowin QLD

Healthworks Hendra

Hendra QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...