Personal Training in Towradgi NSW - Page 2

Kids Tennis Classes @ Fernhill Tennis Club

Towradgi NSW · Approx $20.00 · Tennis

Your local coach: William Swindells - Club Professional Coach for FernhillTennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to...

Corrimal Netball Club

Fairy Meadow NSW · Approx $220.00 · Netball

Corrimal Netball Club offers NetSetGO, junior and senior netball, with organised team participation and regular competition. For 2026, NetSetGO, junior and senior player registration fees range from $115 to $230 depending on programme; check the relevant option before registering.

Fairy Meadow Netball Club

Fairy Meadow NSW · Approx $50.00 · Netball

Join a family-centred netball club offering team-based play for juniors and seniors, including NetSetGo Net Skills, NetSetGo Saturday Competition, and Saturday Competition. Participation is open to any gender and all ages across junior and senior pathways, with team training supported through local courts and stadium venues.

Kids Tennis Classes @ Meadows Tennis Club

FAIRY MEADOW NSW · Approx $20.00 · Tennis

Your local coach: David Winley - Club Professional Coach for Illawarra Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

The Man Walk - Bellambi -

Bellambi NSW · FREE · Walking

The Man Walk - Bellambi is a community-driven men's mental health initiative that meets regularly at Bellambi Pool in Bellambi, NSW. The group provides a supportive and welcoming environment where men can connect, get active, and engage in meaningful conversations to promote mental wellbeing. Founded to address men's mental health...

SouthCoast Shuttlers Social Badminton at UOW UniActive

Wollongong NSW · $16.00 · Badminton

About the GroupSouthCoast Shuttlers runs friendly social badminton for the Wollongong community. Beginners, returning players and experienced players are welcome.What to ExpectRegular doubles games at UOW UniActive with shuttles included. The club also organises community competitions. Wear comfortable sports clothing and non-marking court shoes.How to JoinBrowse upcoming sessions and book...

Anytime Fitness Corrimal

Corrimal NSW

Fernhill Tennis Club

Towradgi NSW

Meadows Tennis Club

Fairy Meadow NSW

Russell Vale Tennis Club

Russell Vale NSW

Anytime Fitness Woonona

Woonona NSW

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...