Free Seniors Personal Training in Twin Waters QLD

Soccajoeys Pacific Paradise at Pacific Paradise State Primary School

Pacific Paradise QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Pacific Paradise. At this venue, families can choose from Minis (2½–3 years), Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Soccajoeys Mudjimba at North Shore Community Centre

Mudjimba QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Mudjimba. At this venue, families can choose from Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build...

North Shore JAFC (South East Queensland Juniors)

Mudjimba QLD · Undisclosed · AFL

AFL activities in Mudjimba, QLD.

North Shore Jets AFC

Mudjimba QLD · Approx $800.00 · AFL

Join a community-minded Australian Rules Football club offering grassroots local footy at Mudjimba. Participation is open to any gender and a wide age range from teens through adults, with club football for players who want organised team play and a relaxed, family-friendly atmosphere.Approximate participation cost is about $800.

North Shore Football Club ( QLD )

Twin Waters QLD · Approx $50.00 · Soccer

North Shore Football Club offers soccer opportunities for players of all ages and skill levels. The club fields 8 teams across various competitions, providing regular training sessions and match play.Participate in organized leagues and friendly matchesTrain with experienced coaches and supportive teammatesHome games are played at local venues including Nambour...

Twin Waters Walking Group

Twin Waters QLD · FREE · Walking

Heart Foundation Walking group located in Twin Waters (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Bli Bli Tennis Club

Bli Bli QLD

Bli Bli Jetts

Bli Bli QUEENSLAND

Fernwood Women's Health Club Maroochydore

Maroochydore QLD

Posture First Exercise Therapy

Maroochydore QLD

Anytime Fitness Maroochydore

Maroochydore QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...