Waves Leisure Centre fitness programs
Waves Leisure Centre is a Kingston leisure centre in Highett offering group exercise classes, personal training, and Learn to Swim programs for participants from 6 months to adults.
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Waves Leisure Centre is a Kingston leisure centre in Highett offering group exercise classes, personal training, and Learn to Swim programs for participants from 6 months to adults.
Fitness First Bayside Platinum offers group exercise classes and personal training at its Highett club. The official club page also lists Reform Pilates, Aqua Aerobics, Yoga and Express Training among its facilities...
WaterMarc Banyule offers group exercise classes, including Reformer Pilates, and personal training delivered as one-on-one coaching. The gym page also lists Functional Training sessions as personalised group coaching.
Ongoing fitness coaching services include boot camp, boxing / martial arts, outdoor training, personal training.
About the Group A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting. What to Expect Sessions...
About the Group Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations. What to Expect The class focuses on muscular and core...
About the Group Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness. What to Expect The class uses...
Ongoing fitness coaching services include group exercise classes, personal training.
Proactive Health – Box Hill South offers exercise physiology at Goodlife Health Clubs Box Hill in Box Hill South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health....
By Yoga Cave
Every Thursday 10.30 (class starts 10.45) $15 per session 60 minutes per session Bring a towel and a positive spirit All young at heart welcomed
By Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley. First class $10. Day time, evening and weekend sessions - hall based and...
About the Group Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident. What to Expect Classes include...
About the Group Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving. What to Expect Sessions include...
About the Group Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing. What to Expect Sessions focus on strength...
Body Fit Training Blackburn offers coached group strength and conditioning sessions, with memberships and a published schedule on its official club page.
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