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Seniors Personal Training in Waverley Gardens VIC - Page 7

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99 activities · Page 7 of 7

Group Fitness Classes at Hawthorn Aquatic and Leisure Centre image
Fitness Training

Group Fitness Classes at Hawthorn Aquatic and Leisure Centre

About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC · $22.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Jamie Fitness Personal Training - Hampton image
Fitness Training

Jamie Fitness Personal Training - Hampton

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Hampton VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Tai Chi - Park Orchards Learning Centre image
Fitness Training

Tai Chi - Park Orchards Learning Centre

About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC · $170.00
Age: 18 - 65+   Thu
Strength Lab Richmond Personal Training image
Fitness Training

Strength Lab Richmond Personal Training

About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC · Approx $120.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
KĀYA Prahran Group Fitness Classes image
Fitness Training

KĀYA Prahran Group Fitness Classes

About the Group
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Prahran VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
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Mobile PT melbourne image
Fitness Training

Mobile PT melbourne

Provider: New Horizons Health and Fitness
Experienced mobile personal trainers in South Eastern Suburbs. We train people from their homes/nearby parks and provide all the equipment. Exercises are completely tailored to your goals and we work around any injuries!
We service: Belgrave, Emerald, Tecoma, Selby, Upwey, Ferntree Gully, Kallista, Ferny Creek, Clematis, Rowville, Lysterfield, Narre Warren, Dandenong, Clyde, Hampton Park, Keysborough, Springvale, Berwick, Glen Waverley and more!
Belgrave VIC · $80.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri
Core Principles Personal Training – Ivanhoe image
Fitness Training

Core Principles Personal Training – Ivanhoe

About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Jamie Fitness Personal Training - South Yarra image
Fitness Training

Jamie Fitness Personal Training - South Yarra

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
South Yarra VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
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Brandon Park SC

Brandon Park SC

Mulgrave VIC · Approx $50.00 · Soccer

Join Brandon Park FC in Melbourne for a vibrant football community that fosters skill development and personal growth. The club welcomes boys and girls of all ages, offering a fun, friendly, and safe environment for everyone to enjoy the game.MiniRoos programme for children (U6–U12) with weekly training and Sunday competition.Juniors...

MAZENOD VOLLEYBALL CLUB

MAZENOD VOLLEYBALL CLUB

Mulgrave VIC · Approx $20.00 · Volleyball

Mazenod Volleyball Club, located at 5 Kernot Ave, Mulgrave VIC 3170, offers comprehensive volleyball programs for all ages and skill levels. The club provides structured training and competitive opportunities for juniors and seniors, including social competitions to foster community engagement.Services and programs include: Junior Training and Competitions Senior Training and...

Go Badminton Beginner Coaching - Mulgrave

Go Badminton Beginner Coaching - Mulgrave

Mulgrave VIC · $40.00 · Badminton

About the GroupGo Badminton provides beginner-only badminton coaching for children aged 5 to 18 at Victory Badminton Centre in Mulgrave. Classes have no more than six children per coach.What to ExpectEach two-hour class includes stretching, warm-up, footwork, skills drills, games and cool-down. Coaches work on each child's next skill and...

Mackie Rd Neighbourhood House Walking Group

Mackie Rd Neighbourhood House Walking Group

Mulgrave VIC · FREE · Walking

Heart Foundation Walking group located in Mulgrave (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Tai Chi Classes - Mackie Road Neighbourhood House

Tai Chi Classes - Mackie Road Neighbourhood House

Mulgrave VIC · $150.00 · Martial Arts

About the GroupTai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.What to ExpectSessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.How to JoinBook or...

Qi Gong Classes - Mackie Road Neighbourhood House

Qi Gong Classes - Mackie Road Neighbourhood House

Mulgrave VIC · $40.00 · Martial Arts

About the GroupQi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.What to ExpectSessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.How to JoinBook or...

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