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Seniors Personal Training in West Lakes SA

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near West Lakes SA. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near West Lakes SA that suit your needs.
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18 activities · Page 1 of 2

Proactive Health – West Lakes - Exercise Physiology image
Fitness Training

Proactive Health – West Lakes - Exercise Physiology

Proactive Health – West Lakes offers exercise physiology at Goodlife Health Clubs West Lakes in West Lakes. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
West Lakes SA · Approx $100.00
Age: 18 - 65+   Undisclosed
Proactive Health – Royal Park - Exercise Physiology image
Fitness Training

Proactive Health – Royal Park - Exercise Physiology

Proactive Health – Royal Park offers exercise physiology at Goodlife Health Clubs Royal Park in Royal Park. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Royal Park SA · Approx $100.00
Age: 18 - 65+   Undisclosed
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Active Ageing, Strength and Balance - Kieser Glenelg image
Fitness Training

Active Ageing, Strength and Balance - Kieser Glenelg

Kieser Glenelg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Glenelg SA · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Glenelg image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Glenelg

Kieser Glenelg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Glenelg SA · Approx $90.00
Age: 18 - 65+   Undisclosed
CorePlus Glenelg image
Fitness Training

CorePlus Glenelg

About the Group
CorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Glenelg East SA · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Functional For Life Mobile Personal Training – Adelaide image
Fitness Training

Functional For Life Mobile Personal Training – Adelaide

About the Training
Functional For Life offers mobile personal training in Adelaide, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Adelaide SA · Approx $80.00
Age: 18 - 65+   Undisclosed
Fitness Enhancement Personal Training – Adelaide image
Fitness Training

Fitness Enhancement Personal Training – Adelaide

About the Training
Fitness Enhancement offers personalised personal training across Adelaide. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Adelaide SA · Approx $90.00
Age: 18 - 65+   Undisclosed
Dhyan Foundation Yoga - Adelaide Showground Farmers' Market image
Fitness Training

Dhyan Foundation Yoga - Adelaide Showground Farmers' Market

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Adelaide Showground Farmers’ Market, near the registration desk at the listed time.
Wayville SA · FREE
Age: 12 - 65+   Sun
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Free Meditation Classes - Adelaide image
Fitness Training

Free Meditation Classes - Adelaide

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Adelaide SA · FREE
Age: 18 - 65+   Undisclosed
Proactive Health – Westbourne Park - Exercise Physiology image
Fitness Training

Proactive Health – Westbourne Park - Exercise Physiology

Proactive Health – Westbourne Park offers exercise physiology at Goodlife Health Clubs Cross Roads in Westbourne Park. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Westbourne Park SA · Approx $100.00
Age: 18 - 65+   Undisclosed
Proactive Health – Payneham - Exercise Physiology image
Fitness Training

Proactive Health – Payneham - Exercise Physiology

Proactive Health – Payneham offers exercise physiology at Goodlife Health Clubs Payneham in Payneham. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Payneham SA · Approx $100.00
Age: 18 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Norwood image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Norwood

Kieser Norwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Norwood SA · Approx $90.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Norwood image
Fitness Training

Active Ageing, Strength and Balance - Kieser Norwood

Kieser Norwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Norwood SA · Approx $60.00
Age: 51 - 65+   Undisclosed
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Dhyan Foundation Yoga - Mitchell Park image
Fitness Training

Dhyan Foundation Yoga - Mitchell Park

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
Mitchell Park SA · FREE
Age: 18 - 65+   Sat
CM30FITNESS | Personal Trainer in Clovelly Park image
Fitness Training

CM30FITNESS | Personal Trainer in Clovelly Park

Provider: CM30FITNESS
Celebrate a life of wellness with CM30FITNESS – your ultimate destination for personalized fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers, accredited nutritionists, and passionate fitness enthusiasts collaborates to create personalised fitness programs tailored to your unique goals and needs.

Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Clovelly Park SA · Approx $75.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri
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SMOSH West Lakes Football

SMOSH West Lakes Football

West Lakes Shore SA · Approx $50.00 · AFL

Join a welcoming local football club with senior men’s and senior women’s sides in the Adelaide Footy League, plus a strong junior football program for players of all abilities and backgrounds. Pre-season football programs are available for men and women, offering structured training and a clear pathway into club football.

SMOSH West Lakes Juniors

SMOSH West Lakes Juniors

WEST LAKES SHORE SA · Undisclosed · AFL

AFL activities in WEST LAKES SHORE, SA.

Croydon Cougars

Croydon Cougars

Semaphore Park SA · Approx $50.00 · Soccer

Croydon Cougars Soccer Club offers youth soccer programs for children aged 4 to 8, focusing on skill development and team play. The club runs Mini-Kickers (U4-U5), Kickers (U6), and Academy (U7-U8) programs with weekly training sessions and weekend games.Mini-Kickers (U4-U5): Co-ed, 1-hour Saturday sessions at 12PM, featuring fun games and...

Adelaide Jaguars

Adelaide Jaguars

West Lakes Shore SA · Approx $50.00 · Soccer

The Adelaide Jaguars are a women's only soccer club based in West Lakes Shore, South Australia, welcoming players of all skill levels.Training sessions and play opportunities focus on making soccer fun, accessible, and affordable for women and girls.Training is designed for beginners through to competitive players.Regular games and social matches...

Learn Sailing at West Lakes Aquatic Centre

Learn Sailing at West Lakes Aquatic Centre

West Lakes Shore SA · Approx $300.00 · Water Sports - Sailing

West Lakes Aquatic Centre offers water sports facilities and programs. For specific details about sailing instruction, training sessions, membership options, and participation opportunities, please contact the centre directly or visit their website.

X-Golf Lessons - West Lakes

X-Golf Lessons - West Lakes

West Lakes SA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

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