Free Personal Training in Williams Landing VIC

Williams Landing Soccer Club

Williams Landing VIC · Approx $50.00 · Soccer

Williams Landing Soccer Club is a community-based soccer club run by and for the local community.The club welcomes participants from ages 5 to 100 and offers a clear pathway for people of all experience levels to get involved in soccer.It focuses on community participation and developing players across all levels...

Badminton Coaching All Age Groups

Point Cook VIC · Approx $20.00 · Badminton

Hello everyone!ShuttleCraft Academy offers separate sessions for Beginners, Intermediate and Advance level Badminton Coaching. We are Badminton VIC registered.🏸 All age groups - U-10Yrs, Above 10Yrs and Adults🏸 Come on and join the fun!Register your spot before places run out!First session is free! Register your spot before places run out!

Womens Beginners badminton Wednesday, Friday ACM Sports, pointcook (16 wallace ave, pointcook)

Point Cook VIC · $15.00 · Badminton

Hi Everyone,Our group aims to help women players improve their skills and progress to the intermediate level, while also offering fun, family-friendly badminton sessions for those who enjoy a social game atmosphere.Our group aims to help women players improve their skills and progress to the intermediate level, while also offering...

KIDS, ADULTS & PRIVATE Badminton Coaching Lessons in Point Cook, Melbourne

Point Cook VIC · Approx $44.00 · Badminton

Are You Ready to Take Your Badminton to the Next Level?Whether you’re a complete beginner or ready to take on the world, we invite you to come along and join our inclusive, engaging and dynamic adults badminton coaching programs that are designed to help you float effortlessly around the badminton...

Intermediate Badminton socials every Tuesdays at Peak Play badminton center Laverton

Point Cook VIC · $20.00 · Badminton

We have social badminton every Tuesday at Peak Play badminton center, 50E Cherry Lane, Laverton North, VIC 3026Please come and join if you are intermediate player. Or come and try for a week to see how it goes.6 courts. Timing 7:30-10PM.Contact: Peru 0488143675

Badminton Social Group - ACM POINT COOK

Point Cook VIC · $17.00 · Badminton

Social games at ACM POINT COOK Monday 7pm-9pm Saturday 9:30am-11:30am$17/playerFeather shuttles and court booking included

Williams Landing Zap Fitness

Williams Landing VIC

ACM Sports Point Cook

Point Cook VIC

Hoppers Indoor Sportz

Hoppers Crossing VIC

Truganina Jetts

Truganina VICTORIA

Point Cook Goodlife

Point Cook VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...