Personal Training in Windsor Gardens SA - Page 3

Drage Reserve parkrun - Felixstow - Norwood Payneham and St Peters

Felixstow SA · FREE · Running

What is Drage Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Lochiel parkrun - Campbelltown

Campbelltown SA · FREE · Running

What is Lochiel parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Probus WalkNtalk

Week 1: Vale Park, Week 2, 3 And 4: Walkerville SA · FREE · Walking

Heart Foundation Walking group located in Week 1: Vale Park, Week 2, 3 And 4: Walkerville (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form....

CAMPBELLTOWN SQUASH CLUB

Campbelltown SA · Approx $50.00 · Squash

Campbelltown Squash Club is the largest squash club in Adelaide, located at the ARC Campbelltown Fitness Centre, 531 Lower North East Road, Campbelltown SA 5074. It features five international standard squash courts with fully sprung flooring and air-conditioned comfort.The club offers a variety of programs including:Junior squash training and coaching...

Campbelltown Comets Netball Club

Campbelltown SA · Approx $50.00 · Netball

Campbelltown Comets Netball Club offers community netball for kids aged 5 to 11, including Woolworths NetSetGO for younger participants. Players can join training and team-based club netball, with regular games and a welcoming pathway to learn skills, develop match play and have fun.

PAWS 30 minute walking group

Broadview SA · FREE · Walking

Heart Foundation Walking group located in Broadview (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Lochiel Tennis Club

Campbelltown SA

Greenacres Tennis Club

Greenacres SA

Broadview Tennis Club

Broadview SA

Payneham Goodlife

Payneham SA

Campbelltown Tennis Club

Campbelltown SA

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...