Personal Training in Woodcroft SA - Page 2

Woodcroft Wandering Walkers (WWW)

Woodcroft SA · FREE · Walking

Heart Foundation Walking group located in Woodcroft (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Reynella East parkrun - Happy Valley - Onkaparinga

Happy Valley SA · FREE · Running

What is Reynella East parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Morphett Vale Walking Group

Morphett Vale SA · FREE · Walking

Heart Foundation Walking group located in Morphett Vale (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

SOUTHERN TABLE TENNIS

Morphett Vale SA · Approx $50.00 · Table Tennis

Southern Table Tennis is a dedicated table tennis club located at Sports Park Drive, Wilfred Taylor Reserve, Morphett Vale, Adelaide, South Australia. The club features an air-conditioned stadium with 11 permanently set-up tables, designed specifically for social play, coaching, and competitive table tennis.Key features and offerings include:Social and competition table...

Noarlunga United

Morphett Vale SA · Approx $50.00 · Soccer

Discover exciting soccer participation at Noarlunga United, with opportunities for juniors and seniors across all skill levels.Junior Trials: Season 2026 trials commence 19th October, open to all young players eager to join competitive teams.Training Sessions: Wednesday evenings from 7pm to 8:30pm, ideal for players looking to develop skills and enjoy...

Reynella Netball Club

Old Reynella SA · Approx $50.00 · Netball

Join an active netball club offering organised play across junior and senior age groups, including seniors, inters, juniors, sub-juniors, primaries and sub-primaries. A minis program also supports younger players, with participation open to any gender and suitable from children through adults.

Total Body PT

Morphett Vale SA

Anytime Fitness Woodcroft

Woodcroft SA

Morphett Vale Tennis Club

Morphett Vale SA

Southbank Tennis Club

Trott Park SA

Happy Valley Tennis Club

Aberfoyle Park SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...