Hockey Coaches, Socials & Clubs in Lapstone NSW

Penrith River Walkers

Penrith NSW · FREE · Walking

Heart Foundation Walking group located in Penrith (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kids Tennis Classes @ Mount Riverview & District Tennis Club Inc.

MOUNT RIVERVIEW NSW · Approx $20.00 · Tennis

Your local coach: Isaac Windus - Junior Development Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Full Body Cryotherapy for Recovery

Penrith NSW · $66.00 · Fitness Training

HOW IT WORKS...The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and...

Bootcamps & Kickboxing for small groups run by Personal Trainer

Jamisontown NSW · Approx $25.00 · Fitness Training

Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense.Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using...

Nepean River parkrun - Jamisontown - City of Penrith

Jamisontown NSW · FREE · Running

What is Nepean River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Pendragons Dragon Boat Club

Penrith NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Join Pendragons Dragon Boat Club in Penrith, a vibrant community of over 100 paddlers dedicated to teamwork, fitness, and fun. Founded in 2002, we welcome paddlers of all ages and skill levels, from beginners to experienced racers.Regular training sessions for all abilitiesOpportunities to compete in local and national eventsSocial and...

Glenbrook Community Tennis Club

Glenbrook NSW

Mount Riverview and District Tennis Club

Mount Riverview NSW

SPRINGWOOD TENNIS CLUB INC (V)

Springwood NSW

Springwood Tennis Club NSW

Springwood NSW

Springwood Golf & Squash Club

Springwood NSW

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...