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Seniors Physical Activity Groups, Trainers & Coaches in Acacia Gardens NSW - Page 16
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302 activities · Page 16 of 21
Walking
Cambridge Park Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cambridge Park (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Cambridge Park NSW
·
FREE
Age: 18 - 65+
Fri
Walking
The Man Walk - Westleigh - 6:30 am, Saturday
Provider: The Man Walk
The Man Walk - Westleigh brings men together to walk, talk and support each other in a positive, relaxed environment. The group meets at Ruddock Park in Westleigh every Saturday at 6:30 am, offering a regular opportunity to get outdoors and connect with other local men.
To join, simply arrive at the starting point at the scheduled time. No registration is needed, and there is no commitment to attend every week. The Westleigh walk page links to the local Facebook group if you would like to introduce yourself before your first walk.
To join, simply arrive at the starting point at the scheduled time. No registration is needed, and there is no commitment to attend every week. The Westleigh walk page links to the local Facebook group if you would like to introduce yourself before your first walk.
Westleigh NSW
·
FREE
Age: 18 - 65+
Sat
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Table Tennis
Play Table Tennis at Mounties Club
MOUNTIES TABLE TENNIS CLUB is a vibrant social club in Mount Pritchard dedicated to the sport of table tennis, offering a welcoming environment for players of all ages and skill levels.
Play opportunities: The club hosts regular table tennis events, social games, and friendly competitions, including the annual Mounties Invitational Open, providing ample chances for members to compete and enjoy the sport.Membership details: New members can easily join the club to participate in leagues and social play, with clear pathways to become active participants in the club's thriving table tennis community.Whether you are a seasoned player or just starting out,...
Play opportunities: The club hosts regular table tennis events, social games, and friendly competitions, including the annual Mounties Invitational Open, providing ample chances for members to compete and enjoy the sport.Membership details: New members can easily join the club to participate in leagues and social play, with clear pathways to become active participants in the club's thriving table tennis community.Whether you are a seasoned player or just starting out,...
Mount Pritchard NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at THE Y EPPING
Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group Fitness Classes - The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Register
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Fitness Training
Group Fitness Classes at The Y Epping
About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Fitness Training
Pryme Movers Seniors Exercise Classes at The Y Epping
About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW
·
Approx $16.00
Age: 51 - 65+
Undisclosed
Fitness Training
Yoga and Pilates Classes at The Y Epping
About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Personal Training at The Y Epping
About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW
·
Approx $75.00
Age: 18 - 65+
Undisclosed
Soccer
Newington Soccer Club
Join Newington Soccer Club for fun and competitive soccer in Rydalmere. The club offers programs for children of all ages, including Pre-K (ages 2.5–4) and recreational soccer for ages 5–14. Registration is open for spring and fall seasons, with training sessions and friendly matches scheduled throughout the year.
Pre-K and youth soccer programs availableRecreational and travel team optionsRegular tournaments and wrap-up eventsFamily-friendly events like Pasta Dinner NightOpen to all skill levels and gendersFind out more and register your child today to get involved in local soccer at Newington Soccer Club!
Pre-K and youth soccer programs availableRecreational and travel team optionsRegular tournaments and wrap-up eventsFamily-friendly events like Pasta Dinner NightOpen to all skill levels and gendersFind out more and register your child today to get involved in local soccer at Newington Soccer Club!
Rydalmere NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play and Train Pickleball at Richmond Tennis Centre
Richmond Tennis Centre offers active participation opportunities in racquet sports, including pickleball, through its well-established tennis club community.
Training Sessions: Private, semi-private, and group lessons are available via club-approved coaches, suitable for all skill levels.Play Opportunities: Members can reserve courts for social and competitive play both indoors (October to March) and outdoors (April to September), with flexible time slots including 75-minute sessions.Membership Benefits: Membership includes court booking privileges and guest allowances, with a clear path for new members to join and access all play and training facilities.
Training Sessions: Private, semi-private, and group lessons are available via club-approved coaches, suitable for all skill levels.Play Opportunities: Members can reserve courts for social and competitive play both indoors (October to March) and outdoors (April to September), with flexible time slots including 75-minute sessions.Membership Benefits: Membership includes court booking privileges and guest allowances, with a clear path for new members to join and access all play and training facilities.
Richmond NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Free Exercise Classes in Mona Park, Auburn Monday - Friday
Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Tennis
Social Tennis - Inside The Lines Tennis Academy, Richmond
About the Group
Inside The Lines Tennis Academy runs weekday social tennis at Richmond Tennis Centre. Meet other players and enjoy tennis with a focus on friendship and social participation.
What to Expect
Tuesday ladies’ social group: 9 am to noon.Wednesday and Friday social groups: 9 am to noon.Social tennis costs $8 AUD per person per session.Who It Is For
Adults looking for regular social tennis. The academy welcomes a range of playing abilities; contact the organiser to find a suitable social group.
How to Join
Use the social tennis sign-up link on the organiser’s page, or enquire using the...
Inside The Lines Tennis Academy runs weekday social tennis at Richmond Tennis Centre. Meet other players and enjoy tennis with a focus on friendship and social participation.
What to Expect
Tuesday ladies’ social group: 9 am to noon.Wednesday and Friday social groups: 9 am to noon.Social tennis costs $8 AUD per person per session.Who It Is For
Adults looking for regular social tennis. The academy welcomes a range of playing abilities; contact the organiser to find a suitable social group.
How to Join
Use the social tennis sign-up link on the organiser’s page, or enquire using the...
Richmond NSW
·
$8.00
Age: 18 - 65+
Tue, Wed, Fri
Sponsored
Running
Auburn Botanic Gardens parkrun - Cumberland City Council
Provider: parkrun Australia
What is Auburn Botanic Gardens parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Auburn NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
Richmond Ex-Servicemens SC
Richmond Ex-Servicemens Soccer Club is Hawkesbury's oldest and most family-friendly soccer club, welcoming players of all ages and skill levels since 1967. Whether you're looking for recreational or competitive soccer, there's a place for everyone.
Miniroos Kickoff Program for 4-6 year olds – fun, friends, and football every summer
Teams available for various age groups, including U6 Mixed, U13 Boys, U15 Girls, and U16 Boys
Opportunities for both social and competitive play throughout the year
Annual General Meeting open to all members, players, parents, and supporters
Join a vibrant community where families feel welcome and players thrive
Spots are limited...
Miniroos Kickoff Program for 4-6 year olds – fun, friends, and football every summer
Teams available for various age groups, including U6 Mixed, U13 Boys, U15 Girls, and U16 Boys
Opportunities for both social and competitive play throughout the year
Annual General Meeting open to all members, players, parents, and supporters
Join a vibrant community where families feel welcome and players thrive
Spots are limited...
Richmond NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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