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Seniors Physical Activity Groups, Trainers & Coaches in Adelaide SA - Page 7
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Water Sports - Sailing
Master Sailing at Adelaide Sailing Club
Adelaide Sailing Club is a world-class sailing facility offering diverse participation opportunities for sailors of all levels. Whether you're a beginner or experienced sailor, the club provides multiple pathways to get on the water.
Training & Learning: The club operates an Accredited Yachting Australia Training Centre with qualified instructors conducting regular adult and youth learn-to-sail courses. This is ideal for newcomers looking to develop foundational skills.
Active Sailing: Members can participate in senior mono and multi-hull racing, sports boats, trailerables, and junior racing programs. The club also offers Sailability programs, ensuring inclusive participation opportunities.
Getting Involved: New members can join...
Training & Learning: The club operates an Accredited Yachting Australia Training Centre with qualified instructors conducting regular adult and youth learn-to-sail courses. This is ideal for newcomers looking to develop foundational skills.
Active Sailing: Members can participate in senior mono and multi-hull racing, sports boats, trailerables, and junior racing programs. The club also offers Sailability programs, ensuring inclusive participation opportunities.
Getting Involved: New members can join...
West Beach SA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Sturt Marion Thunder Soccer Club
Sturt Marion Thunder Soccer Club, established in 1965, offers soccer participation for players of all ages and skill levels in the South Australian Amateur Soccer League Saturday Premier Division.
Training sessions: Regular training suited for beginners, social and competitive players (exact days and times typically arranged by the club).Play opportunities: Competitive league matches and friendly games are available, providing opportunities for amateur players to compete and develop their skills.Membership: New members can join to enjoy structured competition and social soccer in a welcoming environment. Contact via email or phone for membership details and participation.
Training sessions: Regular training suited for beginners, social and competitive players (exact days and times typically arranged by the club).Play opportunities: Competitive league matches and friendly games are available, providing opportunities for amateur players to compete and develop their skills.Membership: New members can join to enjoy structured competition and social soccer in a welcoming environment. Contact via email or phone for membership details and participation.
Marion SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Sturt Marion Thunder (SAASL)
Sturt Marion Thunder Soccer Club is a grassroots soccer club offering playing opportunities for amateur soccer players of all ages and skill levels across South Australia. Founded in 1965, the club is dedicated to fostering a love for the game and providing a welcoming environment for everyone.
Regular training sessions for beginners, social, and competitive playersOpportunities to participate in local leagues and friendly matchesOpen membership for adults and children, with a focus on inclusivity and communityJoin us at Marion Sports & Community Club to play, train, and be part of a passionate soccer community
Regular training sessions for beginners, social, and competitive playersOpportunities to participate in local leagues and friendly matchesOpen membership for adults and children, with a focus on inclusivity and communityJoin us at Marion Sports & Community Club to play, train, and be part of a passionate soccer community
Marion SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Westwood Football Club (SAASL)
Westwood Soccer Club offers grassroots soccer participation in the South Australian Amateur Soccer League, welcoming amateur players of all ages and skill levels.
Compete in various SAASL divisions with matches typically held on weekends at Pennington Reserve.Access playing opportunities through league competitions, suitable for social and competitive play.Join as a new member by contacting the club via the SAASL directory to register and start participating.
Compete in various SAASL divisions with matches typically held on weekends at Pennington Reserve.Access playing opportunities through league competitions, suitable for social and competitive play.Join as a new member by contacting the club via the SAASL directory to register and start participating.
Pennington SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Royal Adelaide Football Club
Royal Adelaide Football Club is a non-profit community soccer organization dedicated to fostering a love for football in the local area. We create a welcoming environment for players of all backgrounds and skill levels.
Join our inclusive soccer community and participate in regular matches and training sessionsNew members are welcome to register and get involved in our growing clubWe offer opportunities for players across different age groups and abilities
Join our inclusive soccer community and participate in regular matches and training sessionsNew members are welcome to register and get involved in our growing clubWe offer opportunities for players across different age groups and abilities
Pennington SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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AFL
Marion Football Club
Join Marion Football Club for organised Australian Rules football with senior men’s, senior women’s and junior team participation. Players of any gender across junior and adult ages can get involved, with training available for senior men and women and opportunities across all junior football grades. Participation is approximately $700, and additional fees may apply.
Marion SA
·
Approx $700.00
Age: 12 - 65+
Undisclosed
Squash
Join Social Comps at SOMERTON SQUASH CENTRE
Somerton Squash Centre, located at 11 Moore St, Somerton Park, SA 5044, is Adelaide's largest squash centre with seven squash courts, a boutique gym, male and female changerooms, and a sauna for recovery and fitness.
Established in 1960, the centre offers facilities for casual squash or racquetball play, fitness improvement, and competitive squash. It welcomes players of all levels and ages.
Key features and services include:
Seven squash courtsIntroductory coaching and qualified in-house coaches for juniors and adultsGym and sauna facilitiesCommunity atmosphere supporting both social and competitive playersOperating hours: Monday-Thursday 5pm-8pm, Saturday 9:30am-3pm, Sunday 9:30am-12pm
Established in 1960, the centre offers facilities for casual squash or racquetball play, fitness improvement, and competitive squash. It welcomes players of all levels and ages.
Key features and services include:
Seven squash courtsIntroductory coaching and qualified in-house coaches for juniors and adultsGym and sauna facilitiesCommunity atmosphere supporting both social and competitive playersOperating hours: Monday-Thursday 5pm-8pm, Saturday 9:30am-3pm, Sunday 9:30am-12pm
Somerton Park SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Flinders Soccer Club
Flinders Soccer Club at Flinders University offers soccer opportunities for men, women, and girls of all skill levels, from beginner to advanced.
Training sessions are held on Mondays and Wednesdays from 6:30pm to 8:00pm at the Flinders University Sporting Grounds, Bedford Park.
The club provides a supportive, family-oriented environment that encourages fitness, skill development, and social connections.
Members can participate in competitive matches and enjoy a vibrant social calendar throughout the year.
Membership is open to university students and the wider community, with an emphasis on affordability and inclusivity.
Training sessions are held on Mondays and Wednesdays from 6:30pm to 8:00pm at the Flinders University Sporting Grounds, Bedford Park.
The club provides a supportive, family-oriented environment that encourages fitness, skill development, and social connections.
Members can participate in competitive matches and enjoy a vibrant social calendar throughout the year.
Membership is open to university students and the wider community, with an emphasis on affordability and inclusivity.
Bedford Park SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Henley Sailing Club Today
Henley Sailing Club is an inclusive off-the-beach sailing club offering accessible sailing activities for all ages and abilities. Whether you're a beginner looking to learn the basics or an experienced sailor seeking competitive opportunities, we welcome you to join our vibrant community.
Training & Learning: We provide sailing instruction suitable for all skill levels, from complete beginners to advanced sailors. Our experienced instructors guide members through progressive training to develop confidence and competence on the water.
Racing & Competition: Participate in our Point Score Racing events, held regularly throughout the season. These competitive opportunities allow sailors to test their skills...
Training & Learning: We provide sailing instruction suitable for all skill levels, from complete beginners to advanced sailors. Our experienced instructors guide members through progressive training to develop confidence and competence on the water.
Racing & Competition: Participate in our Point Score Racing events, held regularly throughout the season. These competitive opportunities allow sailors to test their skills...
West Beach SA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
West Beach parkrun - Charles Sturt
Provider: parkrun Australia
What is West Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About West Beach parkrun **
West Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About West Beach parkrun **
West Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
West Beach SA
·
FREE
Age: 18 - 65+
Sat
Netball
Pooraka Allstars Netball Club
Join a welcoming netball club with competitive teams for all ages and skill levels, plus weekly training and coached team participation. It’s open to any gender and suits participants from children through adults.
Pooraka SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
EAST ADELAIDE TABLE TENNIS CLUB
East Adelaide Table Tennis Club (EATTC) is an active table tennis club located at Newton Sports Complex, 2/72 Stradbroke Rd, Newton, SA 5074, Australia.
The club offers a range of table tennis activities for all ages and skill levels, including:
Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching sessions on Friday eveningsInterclub competition matches Tuesday to Thursday eveningsCasual practice sessions on Thursday evenings, Saturday, and Sunday afternoonsThe club provides accessible facilities including wheelchair access, accessible toilets, and parking. It welcomes participants of all ages and genders and operates daily training and practice sessions.
Contact persons include...
The club offers a range of table tennis activities for all ages and skill levels, including:
Seniors social table tennis sessions on Monday, Wednesday, and Friday morningsJuniors coaching sessions on Friday eveningsInterclub competition matches Tuesday to Thursday eveningsCasual practice sessions on Thursday evenings, Saturday, and Sunday afternoonsThe club provides accessible facilities including wheelchair access, accessible toilets, and parking. It welcomes participants of all ages and genders and operates daily training and practice sessions.
Contact persons include...
Campbelltown SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Walking
Beachside Strollers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Glenelg South (SA).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Glenelg South SA
·
FREE
Age: 18 - 65+
Sun
Running
Cleland parkrun
Provider: parkrun Australia
What is Cleland parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cleland parkrun **
Cleland parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cleland parkrun **
Cleland parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cleland SA
·
FREE
Age: 18 - 65+
Sat
Netball
South Adelaide Netball Club
Join South Adelaide Netball Club for organised netball participation across junior, senior and all abilities pathways, including Woolworths NetSetGO, Junior Netball and Senior Netball. Teams are available from young participants through to seniors, with opportunities across Winter and Summer competitions. Participation is open to any gender, and the approximate participant cost is about $350.
Blackwood SA
·
Approx $350.00
Age: 5 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Adelaide SA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Adelaide SA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.