Seniors Physical Activity Groups, Trainers & Coaches in Altona Gate VIC - Page 40
659 activities · Page 40 of 44
Walking Group - Hawthorn Community House
The Walking Group at Hawthorn Community House is an enjoyable social walking group for adults who want to stay active and connect with others.
What to Expect
The group usually walks about 5 kilometres at a reasonably fast pace before stopping for coffee nearby, so it best suits people comfortable with a brisk social walk.
How to Join
Meet for the Friday walking group through Hawthorn Community House.Use the contact details on this listing to confirm current meeting arrangements, fees and suitability.
Social Tennis Nights – Werribee Central Tennis Club
Enjoy relaxed social tennis at Werribee Central Tennis Club. Players of all abilities are welcome, with no ongoing commitment.
What to Expect
Monday mixed social tennis: 6–8 pm.Wednesday women’s social tennis: 7–9 pm.Play when it suits you in a relaxed setting.Cost
Participation costs $5 AUD per session for club members and $10 AUD per session for non-members.
How to Join
Contact the programme using the contact details on this listing for more information or to book a spot.
Kew School of Dance
Kew School of Dance offers ongoing ballet, jazz, tap classes and movement programs from its Kew location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Learn Sailing with Vicsail Academy
Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.
This is a clear pathway for new participants to start sailing, develop practical skills, and continue into more advanced learning.
Reformer Pilates at Narrandjeri Stadium
Reformer Pilates sessions are available at Narrandjeri Stadium and are run by the team from Northcote Aquatic and Recreation Centre.
What to Expect
Group reformer Pilates classes are designed for all fitness and ability levels, with instructors offering progressions throughout the session. Pre and post-natal sessions may also be available upon request.
How to Join
Make a casual booking or ask about eligible memberships using the contact details on this listing.Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details on this listing.
Golden Oldies Badminton - Narrandjeri Stadium
Golden Oldies is a relaxed social badminton session for adults aged 50 and over at Narrandjeri Stadium.
What to Expect
Sessions offer a welcoming way to stay active, meet new people and enjoy a social hit. Equipment is provided and no booking is required.
How to Join
Turn up at Narrandjeri Stadium on Thursday from 10:00am to 12:00pm.Pay at reception when you arrive.
Adult Tennis Programs - Narrandjeri Stadium
Adult tennis programs at Narrandjeri Stadium cater for beginners returning to tennis and experienced players wanting to refine their skills.
What to Expect
Options include adult group lessons, cardio tennis, private lessons, semi-private lessons and squad lessons in a supportive coaching environment.
How to Join
Choose a program and make an enquiry using the contact details on this listing.Adult group and cardio tennis sessions are published at $20 AUD per session.
Casual Table Tennis - Narrandjeri Stadium
Casual Table Tennis at Narrandjeri Stadium is a social play session for people who want to have a hit, stay active and meet others.
What to Expect
No experience is needed. Tables, bats and balls are provided, and players can bring a partner, a group of friends or come along solo.
How to Join
Turn up at Narrandjeri Stadium on Thursday from 10:00am to 12:00pm.Pay at reception when you arrive; no booking is required.
Old Melburnians SC
Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both competitive and social play.Membership: New members can join to access structured training and league play, with support for player development and community engagement.
Malvern City FC
Training and matches for juniors, seniors, and all skill levelsCompetitive and social leagues availableInclusive environment for all genders and backgroundsExpression of interest open for 2026 participationJoin us at Sir Zelman Cowen Park, Kooyong, and be part of a passionate football community.
Malvern Harriers Athletic Club
Compete in local and state-level races or choose non-competitive membership to train and stay fit.Access supportive environment with accredited coaches for hurdles, sprints, middle/distance, cross country, and road racing.Enjoy team-focused training and social opportunities alongside serious athletic development.New members welcome to join and participate in this vibrant community.
Seniors Exercise Class
Every Thursday 11.00 am till 11.45 am in the bocce lanes at the Italian Sports Club of Werribee. A workout with Anji suitable for seniors.
Cost details: $5
Walking Basketball - Darebin
Darebin Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Tuesday from 10:30am to 11:30am. The organiser lists this session as free.
How to Join
Attend a session at Narrandjeri Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Join Bayside Powerhouse Hockey Club Today
Men, women, and junior teams for ages 6-16 and adults, playing at competitive and social levels.Training sessions available for players of all abilities, with coaches enhancing skills across all members.Participate in leagues and games at home grounds in Brighton and Albert Park, including H2H events from April to September.Regular social and community events foster an inclusive environment.New members welcome to visit during training sessions to join the club.
Reclink Social Lawn Bowls
Reclink Social Lawn Bowls is a free Friday morning social bowls session at Werribee Bowls Club. It is open to all ages and is designed as a relaxed way to get outside, meet new people and enjoy lawn bowls in a welcoming community setting.
What to Expect
No experience is needed. Bowls are provided, and the session is suitable for beginners through to experienced bowlers who want a friendly social game.
How to Join
Turn up at Werribee Bowls Club on Friday mornings from 10:30am to 12:00pm.Or get in touch using the contact details on this listing.
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