Seniors Physical Activity Groups, Trainers & Coaches in Arana Hills QLD - Page 9
292 activities · Page 9 of 20
KP Bridge Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
SoSo’s Run Club - Newstead
SoSo’s Run Club is a Brisbane social run club meeting weekly at Waterfront Park in Newstead.
What to Expect
The group meets early on Saturday mornings, with the run starting shortly after. It is a community-focused session for runners wanting a regular social run.
How to Join
Meet at the listed venue on Saturday morning before the run starts.Use the website on this listing for current run details.
Fitaz Run Club - Kangaroo Point
Fitaz Run Club is a free Thursday morning community run club based at Fitaz Gym in Kangaroo Point.
What to Expect
The organiser describes a structured running program with sessions for building stamina, technique and pace in a supportive social environment.
How to Join
Meet at the listed venue on Thursday morning before the run starts.Use the website on this listing for current program and attendance details.
Rumble Boxing Classes – Newstead
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Club KT x THISBOWL Run Club
Meet at THISBOWL Newstead in Gasworks Plaza at 6pm for a 6:15pm start. Two hours of parking are available underneath the plaza. Use the Club KT website for club updates and the attendance waiver.
St. Lucia Steppers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Zillmere parkrun - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Zillmere parkrun **
Zillmere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
North Star Football Club
Training Sessions: Age-appropriate training is available with qualified coaches, focusing on development for juniors, women, men, and masters teams.Play Opportunities: The club competes in Queensland Premier League 2 and offers teams in various divisions including juniors, academy, men's, women's, and masters competitions.Membership: With over 820 members, the club provides a welcoming community environment, holiday clinics, and a clear pathway for new members to join and participate in competitive and social football.Community Engagement: The club actively involves members and sponsors...
TH7 x Club KT Saturday Social
The morning includes a warm-up run to New Farm Park, parkrun, a cool-down run back to TH7, a 30-minute recovery session and breakfast together in Newstead.
Meet at TH7 Newstead at 6:15am, or join at New Farm parkrun at 6:50am. Registration is required for the recovery session and places are limited. Use the Club KT website for the monthly date, registration route and attendance waiver.
Swing Patrol Highgate Hill
Swing Patrol Highgate Hill offers friendly dance classes for adults.
What to Expect
Wednesday beginners 18:30–19:30 and beginner-plus/intermediate classes 19:45–20:45. No partner needed. Check the class plan for any performance sessions closed to new students.
Cost
One class $18; both $27; student/concession single class $12.
How to Join
Check the current timetable and any booking requirements using the contact details on this listing.Choose a class suited to your experience and arrive a few minutes before it begins.
X-Golf Lessons - South Bank
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
TAC Run Club
Tuesday is a 60-minute speed and technique session, with four-week blocks covering hill strength, distance-based intervals and timed intervals. Wednesday is a 60-minute endurance run, with a 90-minute option starting at 4:30am.
Meet in the club carpark for the regular 5am start. Use the Club KT website for the attendance waiver and club updates.
St Lucia Golf Links Ladies Golf Clinics
St Lucia Golf Links Ladies Golf Clinics are casual golf coaching sessions for women who want to learn, improve technique, and enjoy the social side of golf in a relaxed setting.
What to Expect
Each clinic focuses on a different golf topic, helping participants build confidence and develop their skills with supportive coaching. Sessions suit beginners as well as more experienced golfers, and equipment can be provided if needed.
How to Join
Clinics are listed on Wednesdays and Thursdays at St Lucia Golf Links.Cost: $30 AUD per class.Use the contact details on this listing to confirm current...
Dragon Boat Racing at UQ
Get Involved:
Participate in free paddling sessions at UQ LakesTrain with experienced coaches and develop your dragon boat racing skillsCompete in dragon boat festivals and racing eventsJoin our inclusive community of passionate paddlersNew members are encouraged to register and start paddling with us. Whether you're a complete beginner or an experienced rower, there's a place for you on our team.
Wongabel Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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