Seniors Physical Activity Groups, Trainers & Coaches in Arana Hills QLD - Page 6
292 activities · Page 6 of 20
West End Strength Small Group Training
Coached strength and conditioning for adults of all fitness levels.
What to Expect
Classes are capped at 12 participants and run for 45 to 60 minutes, with guidance on technique and exercise adjustments.
How to Join
Contact the gym using the contact details on this listing to arrange membership and confirm session availability.Lite membership is $54 AUD per week for two classes. Unlimited membership is $79 AUD per week and includes open gym access.
Join the Wolves at Kedron Wavell Hockey Club
intraining Running - Indooroopilly
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Indooroopilly speed session helps runners build pacing, form and confidence through planned Tuesday training.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at Green Hill Reservoir before the Tuesday morning session.Check the organiser website and use the contact details on this listing for current session information.
Brisbane Road Runners Club - West End
Brisbane Road Runners Club is a long-running Brisbane road running club offering friendly, organised runs from West End for runners of varied abilities.
What to Expect
Sessions use a measured riverside loop with multiple distance options, pre-race registration and a supportive club environment.
How to Join
Register through the organiser website before attending a Sunday morning event at West End.
Check the organiser website and use the contact details on this listing for current session information.
Chapel Hill Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
South Bank Runners - South Brisbane
South Bank Runners is a Brisbane running club for people building fitness, training for events or looking for a supportive running community.
What to Expect
Tuesday sessions focus on speed, Thursday sessions focus on endurance, and runners are grouped so different abilities can take part.
How to Join
Meet at the South Bank side of Kurilpa Bridge for a Tuesday or Thursday evening session.
Check the organiser website and use the contact details on this listing for current session information.
Club Crux Personal Training - South Brisbane
Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training.
What to Expect
A baseline assessment and an individual training plan.Private one-to-one coaching and semi-private sessions with up to three members per coach.Progress reviews and adjustments to your training program.Ongoing coaching starts from $185 AUD per week for two semi-private sessions. Other coaching options may cost more; confirm current fees using the contact details on this listing.
How to Join
Arrange an introductory call using the contact details on this listing. Sessions are booked by appointment from...
Walkers West End
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Function Well West End Group Fitness Training
Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $54 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable using...
Studio 99 Personal Training — West End
Personal training tailored to individual goals, with support for beginners through to experienced participants.
What to Expect
Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching, personalised exercise plans and progress check-ins.
Cost
Personal training is advertised at $60–$120 AUD per session, depending on the trainer, duration and frequency. The indicative cost is approximately $90 AUD per session, with a separate $35 AUD weekly membership. Confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to arrange an introductory session and discuss a suitable...
Join Brisbane Pickleball Club Play & Training
New players are encouraged to attend 'come & try' sessions where rules and scoring are taught, and equipment is provided to help beginners start playing confidently.
Membership provides access to a variety of scheduled sessions listed on OpenSports, fostering a welcoming community for players to develop skills, join leagues, and participate in friendly games.
The Evolved Women’s Personal Training
Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking; the gym reports members from age 14.
What to Expect
Sessions focus on strength, mobility or conditioning, with a coach guiding technique and adapting exercises to your experience and goals.
How to Join
Join the priority list and arrange a strength assessment using the contact details on this listing.Confirm your program, session schedule and current fees before joining.Estimated cost: approximately $80 AUD per week for small-group training membership;...
CorePlus West End
CorePlus West End offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Norths Rugby Club Queensland
Northern Suburbs Rugby Football Club in Queensland with grade, Colts and women’s rugby.
What to Expect
Club rugby programs for men, women, Colts and community members. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Brisbane Hustlers Rugby Union Football Club
Brisbane Hustlers Rugby Union Football Club is an inclusive community rugby union club with men’s, women’s and mixed rugby opportunities for adults.
What to Expect
The club competes in local and inclusive rugby competitions and welcomes players who want competitive rugby, fitness and community connection. Estimated cost: approximately $450 AUD per season; confirm current fees using the contact details on this listing.
How to Join
Register interest with Brisbane Hustlers and attend club training or match activities as advised by the club.Or get in touch using the contact details on this listing.
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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