Seniors Physical Activity Groups, Trainers & Coaches in Aspendale Gardens VIC - Page 3
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Heart & Sole Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Rowing at Carrum Rowing Club
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Join Rowing at Aikman Club
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Clarinda Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kingston City FC
Members and participants can engage in competitive play as the club currently competes in the National Premier Leagues Victoria, the top tiers of Victorian football. The club offers opportunities for players across all skill levels, from social to competitive.
Training sessions and matches are held regularly at The Grange Reserve, providing structured environments for skill development and team play.
New members are welcome to join and participate in the club’s leagues and training programs, with a clear pathway to competitive soccer at a...
Bayside Argonauts FC
Training sessions and competitive play are available for Seniors, Reserves, Thirds, Fourths, Masters, Women's, and Junior teams.The club fields teams in the Football Federation of Victoria Leagues, providing structured league competition and social play.New members can join to participate in regular training and league fixtures held at Shipston Reserve, Crawford Street, Cheltenham.With over 300 playing members, the club fosters a community atmosphere welcoming players from beginner to competitive levels.
The Man Walk - Heatherton - 8:00 am, Sunday
Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
KVA FUTURE STARS VOLLEYBALL ACADEMY
Programs and services include:
Beginner and introductory programs for children
Junior training and competitive teams
Senior training and competition opportunities
Social training sessions and competitions for all skill levels
Participation in the Volleyball Victoria League
Play options feature both indoor hard courts and grass surfaces, accommodating a variety of playing...
DANDENONG VOLLEYBALL CLUB
Our club provides indoor hard court play, ensuring a consistent and high-quality experience for all members. Whether you're just starting out or looking to compete at a higher level, Dandenong Volleyball Club welcomes both men and women to join...
MAD Badminton Social
Fees: $15 per game per person.
Coaching rate: $35 for 1hr
Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.
Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.
Karkarook parkrun - Oakleigh South - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Join Peninsula Dragonflys Dragon Boat Club
Training sessions and paddling practices are held regularly on the Patterson River, suitable for beginners, social paddlers, and competitive members.
Members can participate in club races, social paddles, and regional competitions, fostering both fitness and community spirit.
New members are welcome, with clear membership pathways and support for newcomers to join and develop their skills in dragon boat racing.
Regular training on Patterson RiverOpportunities for social and competitive paddlingInclusive for all ages and skill levelsMembership benefits...
Master Table Tennis with Anthony's Academy
Engage in skill-building training sessions tailored for beginners, intermediates, and advanced players.Join competitive play opportunities and social matches to hone your game.Enroll easily to access personalized development programs and participate regularly.
STAR BADMINTON ACADEMY
The academy emphasizes personalized, dynamic training programs that enhance cognitive skills, physical fitness, and technique, guided by experienced coaches including founder Anees with a background in Physical Education.
Star Badminton Academy fosters a welcoming environment where every student receives individual attention to maximize growth in badminton skills and mental strength.
Programs tailored to individual development pathsFocus on physical, mental, and technical aspects of badmintonWelcomes players of all ages and skill...
PRO FIT BADMINTON
9 courts available for hireOnline booking systemSocial play sessionsPro shop for badminton gear (online store coming soon)Open daily from 10:00 AM to 11:00 PM (until 9:30 PM on Sundays)Reasonable rates: $19–$28 depending on time and dayPro Fit Badminton is a welcoming destination for...
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Mordialloc TC
Aspendale Tennis Club
Parkdale Tennis Club
Dingley Goodlife
Mentone Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.