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Seniors Physical Activity Groups, Trainers & Coaches in Bankstown North NSW - Page 22
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653 activities · Page 22 of 44
Walking
Holistic Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wentworthville (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wentworthville NSW
·
FREE
Age: 18 - 65+
Wed
Soccer
Prairiewood FC
Prairiewood FC is a vibrant soccer club based in Prairiewood, NSW, proudly operating as a sub-club of Calabria Community Club Ltd. After a period of inactivity, the club returned in 2014 and welcomes players of all ages and skill levels.
Training sessions and matches are available for both adults and juniors.Opportunities to participate in local leagues and friendly games.Membership is open to all, with a focus on community involvement and player development.Join us for a season of soccer, camaraderie, and fun!
Training sessions and matches are available for both adults and juniors.Opportunities to participate in local leagues and friendly games.Membership is open to all, with a focus on community involvement and player development.Join us for a season of soccer, camaraderie, and fun!
Prairiewood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Sponsored
Walking
Cris & the Happy Feet Crew
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wetherill Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Wetherill Park NSW
·
FREE
Age: 18 - 65+
Mon, Wed
Volleyball
Bossley Bears Volleyball Club - Sutherland Shire
Bossley Bears Volleyball Club offers volleyball classes and social games at Port Hacking High School in Miranda. Players can learn the game, develop their skills and take part in social volleyball with the club’s Sutherland Shire programme.
Sessions require online pre-booking. Players must hold the appropriate Volleyball NSW recreational membership before participating. Contact the club to enquire about Sutherland Shire sessions and arrange the next step.
Sessions require online pre-booking. Players must hold the appropriate Volleyball NSW recreational membership before participating. Contact the club to enquire about Sutherland Shire sessions and arrange the next step.
Miranda NSW
·
Approx $20.00
Age: 12 - 65+
Undisclosed
Pickleball
Join Pickleball Fun at PCYC St George
PCYC St George offers inclusive pickleball activities suitable for all ages and skill levels, from beginners to more experienced players.
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
Regular social play sessions provide opportunities for friendly games and community engagement.Training and coaching are available, promoting skill development and competitive play.New members can join the club to participate in organized leagues, events, and casual play.Pickleball at PCYC is designed to be accessible and enjoyable, encouraging fitness and social interaction in a welcoming environment.
Rockdale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Walking
Stockland Wetherill Park
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wetherill Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Wetherill Park NSW
·
FREE
Age: 18 - 65+
Tue, Thu
Volleyball
OBSIDIAN VOLLEYBALL ACADEMY
Obsidian Volleyball Academy offers junior volleyball coaching for ages 8 to 18 and adult programs, including social/recreational play, competitions, and structured training.
Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience.
Weekly training sessions are held at the West Ryde location (grouped by ability: beginner, intermediate, advanced) and at Kellyville, with holiday camps available at Baulkham Hills High School.
All venues feature indoor courts, plenty of parking, and sessions run rain or shine.
Programs include term classes at West Ryde and Kellyville, plus intensive multi-day holiday...
Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience.
Weekly training sessions are held at the West Ryde location (grouped by ability: beginner, intermediate, advanced) and at Kellyville, with holiday camps available at Baulkham Hills High School.
All venues feature indoor courts, plenty of parking, and sessions run rain or shine.
Programs include term classes at West Ryde and Kellyville, plus intensive multi-day holiday...
West Ryde NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Sponsored
Netball
Miranda Magpies Netball Club
Join a welcoming netball club for junior and senior team participation, with weekday afternoon training led by the coach and shaped around player availability.
Junior players and coaches can also take part in free skills and drills clinics, and members can learn through a free Think Like an Umpire course.
Participation is open to any gender and all ages from juniors through seniors.
Junior players and coaches can also take part in free skills and drills clinics, and members can learn through a free Think Like an Umpire course.
Participation is open to any gender and all ages from juniors through seniors.
Miranda NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Hera House Group Fitness Classes
Hera House offers women-only group fitness classes in Sans Souci. The programme combines strength, cardio and lower-impact movement, with options including Body Pump, boxing fitness, circuit training, Tabata, spin and dance fitness.
Pilates, yoga and strength-and-flexibility classes provide additional ways to train. Several classes welcome beginners, while individual sessions have different intensity and experience requirements.
View the class options and book through the online class links, or enquire about a membership that includes group fitness. Bring workout clothing and a water bottle; mat-based classes may require a yoga mat.
Pilates, yoga and strength-and-flexibility classes provide additional ways to train. Several classes welcome beginners, while individual sessions have different intensity and experience requirements.
View the class options and book through the online class links, or enquire about a membership that includes group fitness. Bring workout clothing and a water bottle; mat-based classes may require a yoga mat.
Sans Souci NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Sponsored
Soccer
Sutherland Sharks FC
Sutherland Sharks FC is a well-established soccer club competing in the National Premier Leagues NSW, based in Miranda, Sydney. The club offers extensive opportunities for players of all ages and skill levels to participate in training and competitive play.
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Miranda NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Engadine Eagles Netball Club
Join organised netball through Engadine Eagles Netball Club, with junior and senior team participation plus Woolworths NetSetGO for younger players. Participation is open to any gender, and the rounded approximate participant cost is about $50.
Engadine NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Netball
OLQP Thunderbirds Netball Club
Join OLQP Thunderbirds Netball Club for organised netball participation across junior and senior grades, with Woolworths NetSetGO and all-abilities opportunities available. Participation is open to any gender and spans children through adults, from early years to older age groups.
Greystanes NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Arncliffe Scots Netball Club
Arncliffe Scots Netball Club welcomes any gender and offers netball for kids and adults across all abilities and skill levels. Participants can join social games, competitive teams and coaching, with opportunities for first-timers, returning players and those looking for skills-based development.
Rockdale NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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