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Seniors Physical Activity Groups, Trainers & Coaches in Bankstown North NSW - Page 35
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653 activities · Page 35 of 44
Water Sports - Dragon Boat Racing
Join Sydney Spirit Dragon Boat Racing
Sydney Spirit is a dragon boat racing club based at Anzac Bridge, Pyrmont, offering opportunities for paddlers of all skill levels to train and compete.
Training sessions: Regular paddling practice suitable for beginners through to competitive paddlers, focusing on technique, fitness, and team coordination.Play opportunities: Participation in local and major dragon boat racing events such as the Dragon Boats Festival at Darling Harbour, featuring competitive and social racing across weekends and special race days.Membership details: New members can join to become part of a vibrant paddling community with access to coaching, race events, and social activities on the water.
Training sessions: Regular paddling practice suitable for beginners through to competitive paddlers, focusing on technique, fitness, and team coordination.Play opportunities: Participation in local and major dragon boat racing events such as the Dragon Boats Festival at Darling Harbour, featuring competitive and social racing across weekends and special race days.Membership details: New members can join to become part of a vibrant paddling community with access to coaching, race events, and social activities on the water.
Pyrmont NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Sydney Zodiacs Junior Dragon Boat Club
Sydney Zodiacs is New South Wales' only exclusively junior/youth dragon boat club, focused on introducing young paddlers to the sport and developing their skills.
They offer:
Regular training sessions designed for juniors and youth, suitable for beginners and those seeking competitive development.Opportunities to participate in friendly races and local dragon boat events to gain experience and enjoy team paddling.Membership options that provide coaching, equipment access, and a pathway to competitive and social dragon boat racing.The club encourages new young members to join and experience dragon boat racing in a supportive and fun environment.
They offer:
Regular training sessions designed for juniors and youth, suitable for beginners and those seeking competitive development.Opportunities to participate in friendly races and local dragon boat events to gain experience and enjoy team paddling.Membership options that provide coaching, equipment access, and a pathway to competitive and social dragon boat racing.The club encourages new young members to join and experience dragon boat racing in a supportive and fun environment.
Pyrmont NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Running
South Eveleigh Run Club
About the Group
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
South Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.
What to Expect
The official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused and designed to be welcoming and social.
How to Join
Meet at South Eveleigh on Tuesday morning and arrive a few minutes before the session starts.Use the website on this listing to confirm current session details before attending.
Eveleigh NSW
·
FREE
Age: 18 - 65+
Tue
Walking
PPRC Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Alexandria (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Alexandria NSW
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Code 5 Group Fitness Classes - North Ryde
About the Group
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
Code 5 Group Fitness Classes in North Ryde are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this...
North Ryde NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Water Sports - Sailing
Sail and Join RMYC Port Hacking
The Royal Motor Yacht Club (RMYC) Port Hacking, established in 1934, is a vibrant sailing club located on Gunnamatta Bay offering diverse participation opportunities for sailing enthusiasts of all levels.
Training sessions and sailing events are organized through various sub-clubs, supporting community life on and around the water. The club caters to beginners, social sailors, and competitive members with numerous events held throughout the year.
Play opportunities include access to leagues, cruising, casual berthing, and marina facilities accommodating vessels up to 18 meters. Members and their guests enjoy access to marina berths, moorings, and slipway services.
Membership provides benefits such...
Training sessions and sailing events are organized through various sub-clubs, supporting community life on and around the water. The club caters to beginners, social sailors, and competitive members with numerous events held throughout the year.
Play opportunities include access to leagues, cruising, casual berthing, and marina facilities accommodating vessels up to 18 meters. Members and their guests enjoy access to marina berths, moorings, and slipway services.
Membership provides benefits such...
Burraneer NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Table Tennis
Smash into Action at Lane Cove Table Tennis Group
Join the Lane Cove Table Tennis Group for exciting table tennis participation opportunities tailored to all skill levels.
Engage in regular training sessions designed for beginners, social players, and competitive athletes.Participate in friendly games, leagues, and social play sessions throughout the week.Become a member to access ongoing play opportunities and connect with the local table tennis community.
Engage in regular training sessions designed for beginners, social players, and competitive athletes.Participate in friendly games, leagues, and social play sessions throughout the week.Become a member to access ongoing play opportunities and connect with the local table tennis community.
Longueville NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Adaptive Tennis Hub at Alexandria Park
About the programme
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
City Community Tennis runs an Adaptive Tennis Hub at Alexandria Park Tennis Courts for people with disabilities. The programme welcomes players with physical or intellectual disabilities, autism, deafness or hearing loss, and blindness or low vision.
The hub aims to make tennis accessible to players of all ages and abilities, with opportunities to learn, play and meet other people.
What to expect
Two-hour sessions run on Saturdays from 10 am to noon. Coaching caters for beginners through to elite players, with games, match play, Cardio Tennis, strength and conditioning, and time to socialise. Sports wheelchairs are available...
Alexandria NSW
·
$62.00
Age: 3 - 65+
Sat
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Squash
JETS SQUASH
JETS SQUASH is a squash club based in Marsfield, NSW, providing opportunities for players of all ages and genders to participate in squash activities and competitions. The club is actively involved in promoting the sport and fostering a welcoming environment for members.
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Marsfield NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Queer Run Club Alexandria Park
About the Group
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Queer Run Club Sydney is an LGBTQIA+ inclusive walking and running community that welcomes runners, walkers and supporters of all experience levels.
What to Expect
The Alexandria Park session is a Sunday morning coached run and walk session with a social-first atmosphere and post-session coffee.
How to Join
Meet at Alexandria Park on Sunday morning before the session.Use the website or contact details on this listing to check for weather, calendar or location updates.Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
Alexandria NSW
·
Approx $5.00
Age: 18 - 65+
Sun
Martial Arts
Taoist Tai Chi - Sydney - Alexandria
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Saturday 9:30 am-11:00 am (Introductory Sessions)Saturday 9:30 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Alexandria Town Hall...
Alexandria NSW
·
Approx $55.00
Age: 18 - 65+
Sat
Sponsored
Soccer
Mascot Kings
Mascot Kings Football Club offers soccer opportunities for all ages and skill levels, from Under 6 Miniroos to All Age and Over 30s teams. Both boys and girls can join mixed or gender-specific teams, with training held at L’Estrange Park on Tuesday, Wednesday, and Thursday nights between 6pm and 8:30pm. Training is typically one night per week and lasts about an hour, with exact times set by volunteer coaches.
Miniroos (ages 6–12) play intra-club matches at L’Estrange Park and nearby grounds on Saturday mornings.Juniors (Under 13–18) and adult teams (Men’s, Women’s, Over 30s, Over 35s, Over 45s) compete in local...
Miniroos (ages 6–12) play intra-club matches at L’Estrange Park and nearby grounds on Saturday mornings.Juniors (Under 13–18) and adult teams (Men’s, Women’s, Over 30s, Over 35s, Over 45s) compete in local...
Mascot NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Elite PTSC Run Club
About the Group
Elite PTSC Run Club is a coached running group based in Cronulla, offering interval, fartlek and aerobic running sessions for a broad range of runners.
What to Expect
The official page lists Tuesday and Thursday morning interval sessions and a Saturday morning aerobic session. Runs start from Elite PTSC and use local Cronulla routes that vary week to week.
How to Join
Meet at Elite PTSC before the listed morning session time.Use the website on this listing to confirm current booking, membership and session details before attending.Estimated cost: approximately $25 AUD per session; no published run-club fee...
Elite PTSC Run Club is a coached running group based in Cronulla, offering interval, fartlek and aerobic running sessions for a broad range of runners.
What to Expect
The official page lists Tuesday and Thursday morning interval sessions and a Saturday morning aerobic session. Runs start from Elite PTSC and use local Cronulla routes that vary week to week.
How to Join
Meet at Elite PTSC before the listed morning session time.Use the website on this listing to confirm current booking, membership and session details before attending.Estimated cost: approximately $25 AUD per session; no published run-club fee...
Cronulla NSW
·
Approx $25.00
Age: 18 - 65+
Tue, Thu, Sat
Sponsored
Soccer
Lane Cove West FC
Lane Cove West FC is a community football club focused on youth team and player development. Based at Blackman Park, we welcome young players of all skill levels to join our teams and grow their love for soccer.
Specialises in youth football programs and team developmentTraining and matches held regularly for boys and girlsOpen to new members—contact us to get involved
Specialises in youth football programs and team developmentTraining and matches held regularly for boys and girlsOpen to new members—contact us to get involved
Lane Cove North NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Cronulla parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
Recently added Social Groups & Activities
Tracy Village (NTFL)
West/East/CBD Young Kids soccer Development
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Country ConnecTT – Regional Table Tennis Development
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Parkdale Table Tennis Club – Social Play and Pennant
Nearby Venues
Anytime Fitness Bankstown
Glow Gym Fitness & Wellness
Deverall Park Tennis Centre
F45 Bankstown
Anytime Fitness Revesby
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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