Free Seniors Physical Activity Groups, Trainers & Coaches in Barangaroo NSW - Page 4
116 activities · Page 4 of 8
GreenWay parkrun - Haberfield - Inner West Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About GreenWay parkrun **
GreenWay parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
The Man Walk - Mosman - 8:00 am, Monday
This group offers an excellent opportunity for men to stay active, enjoy the outdoors, and connect with fellow walkers in a friendly and supportive environment. The walk typically takes place rain or shine, encouraging consistent participation and camaraderie.
Following the walk, members often socialize and unwind, benefiting from the welcoming atmosphere of Mosman Rowers Club, which also offers quality food and beverages....
Mosman parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Free Meditation Classes - Bondi
Art of Living offers free introductory meditation and breathwork sessions for adults in Bondi who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Five Dock Pacers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sunrise Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coogee Run Club Coogee Beach
Coogee Run Club is a friendly social running community in Sydney's east, with regular coastal runs from Coogee Beach for adults who want a supportive group session.
What to Expect
The Coogee Beach sessions include Tuesday evening, Thursday morning and Sunday morning routes with different distances and pace options. Newer runners can use the shorter monthly newbie-friendly option, while regular sessions include easy and steady pace groups.
How to Join
Turn up at the listed Coogee Beach meeting spot on one of the published run days.Use the website or contact details on this listing to confirm current...
The Sydney Run Club Bondi Beach
The Sydney Run Club is a free community run club with regular early-morning runs for all levels.
What to Expect
The Bondi Beach run meets weekly before a 5:45am start. Runs typically cover 5km to 10km, with runners able to choose a distance and pace that suits them on the day.
How to Join
Meet at the Bondi Beach promenade on Friday morning before the run start.Use the website or contact details on this listing to check for any current route or location updates.
Maroubra Adventurers
Walking Speed: Slow paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Curves Petersham
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Community Yoga
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
The Strollers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Heart Foundation Putney
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Man Walk - Maroubra - 7:00 am, Friday
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Try Personal training for FREE
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
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Visit our discounts section for more savings on sports and fitness gear.
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