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Seniors Physical Activity Groups, Trainers & Coaches in Barden Ridge NSW

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Menai parkrun - Sutherland Shire Council image
Running

Menai parkrun - Sutherland Shire Council

Provider: parkrun Australia
What is Menai parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Menai parkrun **

Menai parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Menai NSW · FREE
Age: 18 - 65+   Sat
Pickleball

Play Pickleball at Shaun Hibbert Tennis Academy

Join the fun at Shaun Hibbert Tennis Academy, now offering pickleball on four purpose-built courts in Engadine. The academy hosts regular social doubles sessions, making it easy for players of all levels to participate and enjoy the fastest-growing sport.


Monday: 6:45–8:15pm
Wednesday: 7:00–8:30pm
Thursday: 9:30am–10:30am

Whether you're a beginner or experienced, these sessions are open to all. The courts are also available for private hire, and the academy is planning upcoming tournaments. Come along and be part of the growing pickleball community in the Sutherland Shire!
Engadine NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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1 hour FREE Private Tennis Lesson image
Tennis

1 hour FREE Private Tennis Lesson

Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.

We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!

Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.

Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW · FREE
Age: 18 - 65+   Wed, Thu, Fri
Gymea Nature Walk. image
Walking

Gymea Nature Walk.

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sutherland (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sutherland NSW · FREE
Age: 18 - 65+   Fri
Engadine Easy Striders image
Walking

Engadine Easy Striders

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Engadine (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Engadine NSW · FREE
Age: 18 - 65+   Wed
Revesby 1 Hour-  Monday image
Walking

Revesby 1 Hour- Monday

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picnic Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Picnic Point NSW · FREE
Age: 18 - 65+   Mon
Sutherland Bushwalking Club image
Hiking/Bushwalking

Sutherland Bushwalking Club

Provider: Bushwalking NSW
Sutherland Bushwalkers provides opportunities for outdoor activities to enjoy our natural environment with others. Membership is open to all people 18 years and over, and currently stands at approximately 350 members.

The activities offered by our Club include bushwalking, cycling and kayaking . The activities range in duration from one day to extended periods over several weeks and vary from local to interstate and overseas.

Activities are led by volunteer Activity Organisers and are detailed in the Club program which is provided to financial members quarterly. Activity Organisers details are not available to non members.

Activities are generally graded according...
Sutherland NSW · Approx $35.00
Age: 18 - 65+   Undisclosed
CanToo City2Surf Run Training & Fundraising - Sutherland image
Running

CanToo City2Surf Run Training & Fundraising - Sutherland

Provider: CanToo Foundation (not-for-profit)
Run the City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.

Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.
Determined to conquer Heartbreak Hill? Join our professionally coached training group and make it to the finish in great shape to enjoy the epic celebrations!

Our groups are for anyone looking to train in a fun, safe, environment and make lifelong friends.
Whether you are a beginner or an experienced runner, let us help you achieve your goals. This is...
Sutherland NSW · $249.00
Age: 18 - 65+   Sat, Wed
CanToo Sydney Marathon Run Training & Fundraising - South image
Running

CanToo Sydney Marathon Run Training & Fundraising - South

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Sutherland NSW · $329.00
Age: 18 - 65+   Sat, Wed
SUTHERLAND SHIRE VOLLEYBALL CLUB image
Volleyball

SUTHERLAND SHIRE VOLLEYBALL CLUB

Opportunities to Play


Juniors: Structured volleyball programs for young athletes, fostering skill development, teamwork, and a love for the game.
Adults: Competitive and recreational leagues for players of all experience levels, from beginners to seasoned veterans.
Social/Recreational: Casual, fun-focused sessions ideal for those looking to stay active, meet new people, and enjoy the sport in a relaxed environment.
High Performance: Advanced training and competition pathways for dedicated athletes aiming to elevate their game and compete at higher levels.
Competitions: Regular local and regional tournaments, providing opportunities to test skills, build camaraderie, and strive for excellence.
Training: Professional coaching, skill clinics,...
Jannali NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Como Medium Walkers image
Walking

Como Medium Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Tue
Jannali Neighbours image
Walking

Jannali Neighbours

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Como (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Como NSW · FREE
Age: 18 - 65+   Wed
SYDNEY TABLE TENNIS CLUB image
Table Tennis

SYDNEY TABLE TENNIS CLUB

Sydney Table Tennis Club, also known as Padstow Table Tennis Club, offers social and competitive table tennis opportunities in Sydney, NSW. The club operates at Padstow Park Public School and provides a fully air-conditioned space with 8 ITTF standard tables.
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Padstow NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Oatley walking group image
Walking

Oatley walking group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oatley (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oatley NSW · FREE
Age: 18 - 65+   Mon, Wed
Join Sandy Point Dragons Today image
Water Sports - Dragon Boat Racing

Join Sandy Point Dragons Today

Sandy Point Dragons is a vibrant dragon boat racing club based on the Georges River in south west Sydney. We welcome paddlers of all ages and skill levels to join our exciting water sport community.
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
Milperra NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ CASTLEMAINE LTC

Kids Tennis Classes @ CASTLEMAINE LTC

CASTLEMAINE VIC · Approx $20.00 · Tennis

Your local coach: Calum Curtis-McDonald - Junior Development Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Kids Tennis Classes @ Little Alfred Tennis Centre

Kids Tennis Classes @ Little Alfred Tennis Centre

North Sydney NSW · Approx $20.00 · Tennis

Your local coach: David Comyns - Master Club Professional Coach for Discover Sports Group Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and...

Cardio Tennis @ CASTLEMAINE LTC

Cardio Tennis @ CASTLEMAINE LTC

CASTLEMAINE VIC · Approx $20.00 · Tennis

Your local coach: Calum Curtis-McDonald - Junior Development Coach for Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular...

Cardio Tennis @ Little Alfred Tennis Centre

Cardio Tennis @ Little Alfred Tennis Centre

North Sydney NSW · Approx $20.00 · Tennis

Your local coach: David Comyns - Master Club Professional Coach for Discover Sports Group Pty Ltd Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the...

Tania's Trailblazers @ Sloan's

Tania's Trailblazers @ Sloan's

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Melbourne Dragons Futsal Club

Melbourne Dragons Futsal Club

Melbourne VIC · Approx $50.00 · Soccer

Melbourne Dragons Futsal Club provides opportunities for players to develop their technical and tactical ability in futsal and take part in club football activity in Melbourne.The club is listed as an active futsal club in Victoria and is associated with playing locations in the Melbourne area, including Clayton and Bulleen.It...

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