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Seniors Physical Activity Groups, Trainers & Coaches in Barden Ridge NSW - Page 9
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Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Hockey
Join Sharks Hockey Club Today!
Sharks Hockey Club offers hockey for girls, boys, women, and men in the Sutherland Shire competitions.
Caters for players from age 4 and up, including juniors from U9s and seniors up to age 70.Competes in SEHA, Sydney South, Sydney Women's Hockey League, and Sydney Men's Hockey League.Family-friendly environment ideal for introducing young children to hockey.Registrations open for the season for girls, boys, women, and men.
Caters for players from age 4 and up, including juniors from U9s and seniors up to age 70.Competes in SEHA, Sydney South, Sydney Women's Hockey League, and Sydney Men's Hockey League.Family-friendly environment ideal for introducing young children to hockey.Registrations open for the season for girls, boys, women, and men.
Woolooware NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Group Fitness Classes and Personal Training
Provider: Transform40 Campsie
"Transform40 is your premier body transformation destination. Whether your goal is to lose weight, tone up or build muscle and strength, we've got you covered. No other gym provides an entirely comprehensive and personalised fitness plan covering every aspect of training, nutrition, education, mindset and habit creation to achieve outstanding results in just 40 days. Regardless of your experience, our personal trainers will guide your every step, track your progress using the latest technology, ensure you stay motivated and keep you accountable to progress towards your transformation. Contact us now to learn more about our programs, book a tour and...
Campsie NSW
·
Approx $15.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Walking
CHNC Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Chester Hill (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Chester Hill NSW
·
FREE
Age: 18 - 65+
Fri
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Soccer
Summer Futbol
Summer Futbol offers Football NSW affiliated summer soccer tournaments played on world-class all-weather synthetic fields in Sydney's South-West, including at Sefton.
Participation opportunities include:
Mixed competitions for juniors, youth, and adults accommodating all skill levels.Seasonal tournaments typically held during the summer months on synthetic fields.Teams register collectively with individual player registration available, facilitating easy entry for new players.Social and competitive play options with structured matches and tournaments.Opportunities for both male and female players across various age groups.Membership is through team registration aligned with Football NSW affiliation, promoting inclusive community soccer participation during the off-season.
Participation opportunities include:
Mixed competitions for juniors, youth, and adults accommodating all skill levels.Seasonal tournaments typically held during the summer months on synthetic fields.Teams register collectively with individual player registration available, facilitating easy entry for new players.Social and competitive play options with structured matches and tournaments.Opportunities for both male and female players across various age groups.Membership is through team registration aligned with Football NSW affiliation, promoting inclusive community soccer participation during the off-season.
Regents Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
South West Wanderers
South West Wanderers Football Club is a family-run soccer club based in Lurnea, South West Sydney, with over 10 years of proud history. We welcome players of all ages and skill levels to join our club and participate in our vibrant football community.
Trials are open for both returning and new players each season, offering opportunities for aspiring footballers to get involved.
We run teams for juniors (including U10s) and adults, with regular training sessions and competitive matches.
Our club fosters a friendly, inclusive environment for social and competitive play, with events such as award presentations and football clinics.
Membership...
Trials are open for both returning and new players each season, offering opportunities for aspiring footballers to get involved.
We run teams for juniors (including U10s) and adults, with regular training sessions and competitive matches.
Our club fosters a friendly, inclusive environment for social and competitive play, with events such as award presentations and football clinics.
Membership...
Lurnea NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail with All Ages at Georges River
Georges River Sailing Club is a welcoming and inclusive club for sailors of all ages and skill levels, from beginners to world champions. Whether you're interested in competitive racing or casual sailing, there's something for everyone.
Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Sandringham NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail and Join RMYC Port Hacking
The Royal Motor Yacht Club (RMYC) Port Hacking, established in 1934, is a vibrant sailing club located on Gunnamatta Bay offering diverse participation opportunities for sailing enthusiasts of all levels.
Training sessions and sailing events are organized through various sub-clubs, supporting community life on and around the water. The club caters to beginners, social sailors, and competitive members with numerous events held throughout the year.
Play opportunities include access to leagues, cruising, casual berthing, and marina facilities accommodating vessels up to 18 meters. Members and their guests enjoy access to marina berths, moorings, and slipway services.
Membership provides benefits such...
Training sessions and sailing events are organized through various sub-clubs, supporting community life on and around the water. The club caters to beginners, social sailors, and competitive members with numerous events held throughout the year.
Play opportunities include access to leagues, cruising, casual berthing, and marina facilities accommodating vessels up to 18 meters. Members and their guests enjoy access to marina berths, moorings, and slipway services.
Membership provides benefits such...
Burraneer NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Table Tennis
SYDNEY NORTHERN DISTRICTS TABLE TENNIS ASSOCIATION
The Sydney Northern Districts Table Tennis Association (SNDTTA) is a well-established organization formed in 1950 to promote and support table tennis in northern Sydney, Australia.
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Key features include:
One of the largest table tennis associations in New South Wales with over 2,000 registered members and 18 affiliated clubs.Organizes team competitions in Autumn and Spring as well as an annual district championship.Encourages participation from all ages including junior teams.Competitions are structured into six divisions based on skill levels.Affiliated with Table Tennis New South Wales since the mid-1960s.It serves a broad community across various suburbs and promotes table tennis as a sport...
Campsie NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Special Needs Ability Program Providers (SNAPP)
Special Needs Ability Program Providers (SNAPP) offers inclusive soccer programs for participants of all abilities. The program is designed to support individuals with special needs, providing opportunities to develop soccer skills, build confidence, and enjoy social interaction in a supportive environment.
Open to all ages and gendersFocus on skill development, teamwork, and funAdapted sessions to suit varying abilitiesOpportunities for social play and group activitiesFor more information or to join, contact SNAPP directly to learn about session times and participation details.
Open to all ages and gendersFocus on skill development, teamwork, and funAdapted sessions to suit varying abilitiesOpportunities for social play and group activitiesFor more information or to join, contact SNAPP directly to learn about session times and participation details.
Liverpool NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Liverpool Rangers Soccer Club Inc
Join Liverpool Rangers Soccer Club, a family-oriented club dedicated to nurturing talent in women's soccer. Located at Ireland Park, Liverpool, we welcome players of all ages and skill levels.
Participate in regular training sessions and competitive matches.Trials for the 2026 season are coming soon—perfect for new members looking to join.Our club fosters a supportive environment for both social and competitive players.Get involved by contacting us via phone or email to learn more about membership and participation opportunities.
Participate in regular training sessions and competitive matches.Trials for the 2026 season are coming soon—perfect for new members looking to join.Our club fosters a supportive environment for both social and competitive players.Get involved by contacting us via phone or email to learn more about membership and participation opportunities.
Liverpool NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Lansvale United Sports Club
Join Lansvale United Sports Club for soccer training and matches in Canley Vale. The club welcomes players of all ages and skill levels, offering opportunities for both social and competitive play.
Regular training sessions for adults and kidsParticipation in local leagues and friendly matchesOpen to all genders and experience levelsSupportive environment for new members to join and get involved
Regular training sessions for adults and kidsParticipation in local leagues and friendly matchesOpen to all genders and experience levelsSupportive environment for new members to join and get involved
Canley Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Play Men's Hockey in Sydney Leagues
Participate in Sydney's premier Men's hockey competitions across 10 leagues with 101 teams from 23 clubs at 17 venues in 2026.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Bexley NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Sydney Hockey - Premier League Competition
Sydney Hockey administers men's premier and league hockey competitions across Sydney, featuring 10 leagues with 101 teams across 23 clubs and 17 venues.
Competition Structure:
Premier League and Sydney League competitions catering to different skill levelsA range of teams available to suit various abilities and experience levelsGetting Started:
New participants can join by contacting individual clubs directly. Each club provides teams at different competitive levels, ensuring opportunities for both beginners and experienced players. The competition season typically commences in late March.
Competition Structure:
Premier League and Sydney League competitions catering to different skill levelsA range of teams available to suit various abilities and experience levelsGetting Started:
New participants can join by contacting individual clubs directly. Each club provides teams at different competitive levels, ensuring opportunities for both beginners and experienced players. The competition season typically commences in late March.
Bexley NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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