Seniors Physical Activity Groups, Trainers & Coaches in Bentleigh VIC - Page 32
846 activities · Page 32 of 57
Join OHA Hockey Club Today!
Open to new players of any level, welcoming men and women throughout the year.Compete in senior leagues including Mens Metro 2 South.Home matches at Haileybury, Keysborough.Affordable fees ranging from $0-$135.No OHA membership required to play.
Walking Football 4 Health Victoria - Docklands
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Dhyan Foundation Yoga - Docklands
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Urban Rec Docklands Social Soccer
Urban Rec Melbourne runs mixed social five-a-side soccer at The Hub at Docklands. This recurring seasonal league offers adults a recreational way to play team sport and meet people, with all skill levels welcome.
What to Expect
Outdoor games run on Tuesday evenings, with fixtures scheduled between 6:30pm and 9:00pm. The season starting 10 November 2026 has six weeks of games; allow six to eight weeks for weather interruptions. Individual game times depend on the fixture.
How to Join
Register in advance as an individual, with a friend or as a team, subject to availability.The advertised six-week...
JinLi Tai Chi and Qigong - The Hub at Docklands
JinLi Wushu-Tai Chi offers a welcoming beginners Tai Chi class at The Hub at Docklands, combining Tai Chi movement with Qigong breathing and practice.
What to Expect
Sessions introduce Tai Chi fundamentals and form work alongside exercises for strength, flexibility, balance and coordination. Beginners and a range of fitness levels are welcome. Wear loose, comfortable clothing and flat-soled shoes; no special equipment is needed. There is also an opportunity to join classmates for coffee afterwards.
When and How to Join
Thursday mornings, 7:45am to 8:45am. The current 2026 timetable runs every Thursday until 17 December.Contact the instructor...
Dandenong Volleyball Club
The club has men's and women's training programmes, along with junior boys' and junior girls' training. Its teams compete in the Victorian Volleyball League, with trials used to select competition squads.
To get involved, contact the club through its enquiry form or email to ask about joining the relevant training programme and team opportunities.
MAD Badminton Social
Fees: $15 per game per person.
Coaching rate: $35 for 1hr
Fees are to cover the costs of
-hiring the hall.
-shuttlecocks.
-nets.
Bring your own racquets. Shuttlecocks will be provided. We are friendly group - open to all. We have members mainly from the south eastern suburbs of Springvale and surrounds playing.
Scottish Country Dancing - Box Hill & District Scottish Society
Sessions run from 7.30 pm to 10 pm, with beginners commencing at 7.30 pm. Beginners and experienced dancers are welcome. Dances use sets, usually of four couples in two facing lines, moving through a sequence of formations.
No partner or Scottish background is needed. Wear comfortable casual clothing and flat, soft shoes, and bring a water bottle.
Your first class is free.
Please contact the club using the contact details on this listing before coming...
Zumba & Zumba GOLD - Aspendale Gardens Community Service
Dance-based fitness classes for adults aged 18 and over. Zumba GOLD offers a lower-intensity option for seniors and people with mobility needs, including seated participation.
What to Expect
Zumba GOLD runs Mondays 9:30–10:15am and Zumba runs Thursdays 7:00–7:45pm. Term 4 runs from 5 October to 10 December 2026, with no class on Monday 2 November.
How to Join
No booking is required. Sessions cost $11, or $99 for a ten-session pass. Pay at the office by card.
Aspendale Social Netball League
Aspendale Social Netball League provides organised weekly netball for women in a social atmosphere. The not-for-profit association is affiliated with Netball Victoria.
What to Expect
Games run on Monday and Thursday evenings from 7:00pm. The league promotes friendship, exercise, team spirit and respectful competition.
How to Join
Contact the league using the contact details on this listing to ask about joining a team, eligibility and current fees. Estimated cost: approximately $12 AUD per player per game; confirm current fees using the contact details on this listing. Registration and membership fees may apply separately.
Dads’ Casual Basketball - Aspendale Gardens Community Service
A social basketball program for dads and dad-like figures, including grandfathers, stepdads and guardians.
What to Expect
Shoot hoops in the indoor basketball stadium in a non-competitive setting. Sessions run on Wednesdays from 8:00–9:30pm. Term 4 runs from 7 October to 9 December 2026.
How to Join
Participation is free. Use the booking option on the activity page or contact the centre using the contact details on this listing.
Walking Football 4 Health Victoria - Aspendale Gardens
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Aspendale Gardens Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Aspendale Gardens is listed on Sunday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
CitySide Netball Individuals - Clifton Hill
CitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.
What to Expect
Clifton Hill offers weeknight mixed and ladies netball with multiple graded divisions for beginners through to experienced players. Games are played on floodlit outdoor courts, with umpires, bibs and insurance included. The individual program has a one-time sign-up fee plus a season player fee; finals may cost extra if the team qualifies.
How to...
Rossdale Golf Club Golf Lessons and Clinics
Rossdale Golf Club offers golf lessons, group clinics and beginner pathways for adults looking to learn, return to, or improve their golf.
What to Expect
Sessions may include private coaching, group clinics, women beginner programs and member clinics. Group clinics are generally weekly and help participants build golf technique in a social learning environment.
Cost
Estimated cost: approximately $25 AUD per group clinic session, with private coaching and program fees varying by format. Confirm current fees using the contact details on this listing.
How to Join
Attend lessons or clinics at Rossdale Golf Club when available.Get in...
Join St. Bede's Hockey Club Today
Team Structure: Junior teams, senior teams, and Veterans teams provide opportunities for players of all ages and experience levelsMembership: Open to the general community and former students of St Bede's College. New members are welcome to join and participate in club activitiesCommunity Focus: The club thrives on strong spirit and relationships formed between members, creating an inclusive environment for...
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