Seniors Physical Activity Groups, Trainers & Coaches in Bentleigh VIC - Page 35
846 activities · Page 35 of 57
Q-Fit LGBTQ Fitness Classes
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Port Melbourne Chargers Women’s Football Club
Victorian Gravel rides
starting from various location around victoria
Ivanhoe Golf Course Golf Lessons
Ivanhoe Golf Course offers golf lessons delivered by PGA coaching professionals for players wanting to learn, improve or refine their game. Lessons are available for a wide range of abilities, from beginners through to experienced golfers.
What to Expect
Sessions can be conducted on course, on the range or in the indoor studio using Trackman technology. Private lessons, private group lessons and multi-lesson development series are available, with coaching tailored to the player's goals and experience level.
How to Join
Book or enquire using the contact details on this listing.Attend at Ivanhoe Public Golf Course once your...
Port Melbourne Colts Women’s Football
SHUTTLE SOCIETY CLUB
Sessions are held weekly, typically Tuesday nights from 7:30pm to 9:30pm at the Melbourne Sports & Aquatic Centre.All skill levels are welcome, with coaching and experienced players providing tips during sessions.Memberships and tickets can be managed online, with affordable session fees for members and guests.The club emphasizes inclusivity and community-building within the LGBTQI+ adult population.
Active Ageing, Strength and Balance - Kieser Burwood East
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Exercise Physiology and Sports Performance - Kieser Burwood East
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
MELBOURNE UNIVERSITY BADMINTON CLUB
Online booking for court hireSocial play sessionsCommunity-focused atmosphereRegular organised events for players
Smash Badminton Fun with YG Badminton
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
Cyril Curtain Reserve parkrun - Williamstown - City of Hobsons Bay
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cyril Curtain Reserve parkrun **
Cyril Curtain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Set Sail at Royal Yacht Club of Victoria
Participate in regular club racing and regattas, including state, national, and international events.Learn to sail with the Royals Training Centre, offering courses for all ages and abilities.Join the popular Tackers Junior Learn to Sail program for young sailors.Enjoy a lively social program and events for members of all ages.Sign up for training sessions, social sailing,...
Evolve Run Club Ella's Track Edithvale
Evolve Run Club runs Thursday coached training at Ella's Track in Edithvale for runners wanting structured group workouts.
What to Expect
Sessions have a tempo focus and may include efforts such as alternating faster and easier running or longer tempo work, scaled to current fitness.
How to Join
Join one of the Thursday sessions at Ella's Track and arrive early for the warm-up.
Or get in touch using the contact details on this listing.
Taoist Tai Chi - Melbourne - Fitzroy North
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Fitzroy North. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 11:15 am-12:15 pm (Introductory Sessions)Thursday 9:45 am-11:15 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Mark Street...
Docklands Athletic Football Club
Training sessions include Miniroos for juniors on Wednesday and Thursday evenings, running for 45 minutes, suitable for young players starting out.Senior men's and women's teams compete in Football Victoria State League competitions, with preseason training starting late January, welcoming new players of all skill levels.The club encourages new junior and women’s players to join, providing a clear pathway from junior programs to senior teams.Membership benefits include access to home ground facilities and participation in organized leagues and...
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Nearby Venues
Dare Studio
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Discounts
Adidas - Outlet Sale
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Anaconda - Sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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