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Free Physical Activity Groups, Trainers & Coaches in Berowra NSW - Page 2

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Pittwater Outriggers: paddle in an outrigger canoe image
Water Sports - Other

Pittwater Outriggers: paddle in an outrigger canoe

Provider: Pittwater Outrigger Racing Club
Come join our Paddling Family

Join up now and come and enjoy scenic surrounds like these

Discover the joy and numerous health benefits of outrigger canoe paddling, a revered Polynesian sport that’s capturing the hearts of people worldwide.

This low-impact, yet highly rewarding activity offers an exceptional way to enhance cardiovascular health, making it perfect for those seeking a heart-healthy exercise that’s gentle on the joints.

Embrace the opportunity to strengthen your upper body muscles, including shoulders, biceps, and triceps, improving muscle tone and strength with every stroke.

Not only is outrigger paddling an efficient calorie burner, potentially helping with...
Bayview NSW Β· FREE
Age: 18 - 65+   Sat, Wed, Fri
Macquarie University parkrun - Macquarie Park - Ryde image
Running

Macquarie University parkrun - Macquarie Park - Ryde

Provider: parkrun Australia
What is Macquarie University parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun

Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Macquarie Park NSW Β· FREE
Age: 18 - 65+   Sat
Macquarie Shopping Centre Walkers image
Walking

Macquarie Shopping Centre Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Macquarie Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Macquarie Park NSW Β· FREE
Age: 18 - 65+   Wed, Sat
The Strollers image
Walking

The Strollers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Ryde (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Ryde NSW Β· FREE
Age: 18 - 65+   Fri
The Belong Club - Narrabeen Walk and Talk image
Walking

The Belong Club - Narrabeen Walk and Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Narrabeen (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Narrabeen NSW Β· FREE
Age: 18 - 65+   Tue, Fri
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Walk and Talk image
Walking

Walk and Talk

Provider: Belong Club
Join the Belong Club Walking Group at Narrabeen Lagoon – Come for the walk, stay for the good company.

Every Tuesday we meet at 9:30 am next to the basketball court, out the front of the Tramshed Arts and Community Centre. We then walk along the pathway beside Narrabeen Lagoon to Jamieson Park and back. The route is about 1.8km each way and is estimated to take 45 minutes.

The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace – just turn back to the Tramshed at...
Narrabeen NSW Β· FREE
Age: 36 - 65+   Tue
Long Reef Walking Group image
Walking

Long Reef Walking Group

Provider: Belong Club
Join the Belong Club for a fun-filled morning, walking and exploring the beautiful Long Reef headland! Lace up your sneakers and get ready to soak in the stunning coastal views and fresh ocean breeze.

The group will meet every Monday at 9 am on the grass alongside the Long Reef Golf Club. We will head eastbound along the paved path toward the headland. There is a slight incline which is worth it for the view. Once we reach the top, we can soak in the spectacular view, and with any luck, we may see bird life, hang gliders, dolphins, and...
Collaroy NSW Β· FREE
Age: 36 - 65+   Mon
The Belong Club - Long Reef Walking Group image
Walking

The Belong Club - Long Reef Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Collaroy (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Collaroy NSW Β· FREE
Age: 18 - 65+   Mon
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North Sydney Badminton Club at KGV Recreation Centre

North Sydney Badminton Club at KGV Recreation Centre

The Rocks NSW · $15.00 · Badminton

About the GroupNorth Sydney Badminton Club is a long-running social badminton club. It currently meets at KGV Recreation Centre in The Rocks for weekly games.What to ExpectWednesday evening social play is best suited to intermediate and advanced players. Bring your own racquet where possible; limited equipment is available. Booking is...

SouthCoast Shuttlers Social Badminton at UOW UniActive

SouthCoast Shuttlers Social Badminton at UOW UniActive

Wollongong NSW · $16.00 · Badminton

About the GroupSouthCoast Shuttlers runs friendly social badminton for the Wollongong community. Beginners, returning players and experienced players are welcome.What to ExpectRegular doubles games at UOW UniActive with shuttles included. The club also organises community competitions. Wear comfortable sports clothing and non-marking court shoes.How to JoinBrowse upcoming sessions and book...

Blue Mountains Badminton at Katoomba Sports and Aquatic Centre

Blue Mountains Badminton at Katoomba Sports and Aquatic Centre

Katoomba NSW · $15.00 · Badminton

Blue Mountains Badminton organises community badminton at Katoomba Sports and Aquatic Centre. The group welcomes players of different ages and abilities and runs open community games on Sunday mornings.The club also lists Thursday evening games for members. Check its current schedule and joining details on the club site before attending.

Castle Hill RSL Badminton Club at Badminton Worx Bella Vista

Castle Hill RSL Badminton Club at Badminton Worx Bella Vista

Norwest NSW · $19.00 · Badminton

Castle Hill RSL Badminton Club organises social badminton at Badminton Worx Bella Vista in Norwest. The social sessions suit players who have played badminton before and are not designed for absolute beginners. Graded juniors may also take part.Reserve a place through the club booking process and check the current session...

Castle Hill RSL Badminton Club at Baulkham Hills High School

Castle Hill RSL Badminton Club at Baulkham Hills High School

Baulkham Hills NSW · $11.00 · Badminton

Castle Hill RSL Badminton Club organises social badminton at Baulkham Hills High School. The sessions suit players who have played badminton before and are not designed for absolute beginners. Graded juniors may also take part.Reserve a place through the club booking process and check the current session schedule before attending....

Badminton Central Coast at Henry Kendall High School

Badminton Central Coast at Henry Kendall High School

Gosford NSW · $15.00 · Badminton

Badminton Central Coast runs regular social badminton at Henry Kendall High School in Gosford. The club welcomes players of different experience levels, including people trying badminton for the first time.Sessions are listed on Monday, Friday and Sunday. Visitors can join without becoming members, and the club advises newcomers to check...

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