Free Seniors (65+) Physical Activity Groups, Trainers & Coaches in Birkdale QLD

Badminton Coaching with Reza - ECU Joondalup

Joondalup WA · Approx $60.00 · Badminton

Learn badminton with Reza at ECU Sports Hall, Joondalup. Beginner coaching is open to all ages, with sessions arranged by appointment on any day of the week, subject to court availability. Private one-to-one sessions run for 60 minutes. The coaching fee is AUD 60 per person per session. Court hire...

Personal training with Summit Health Club

Deeragun QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include boxing / martial arts, children's fitness, group exercise classes, outdoor training, personal training, senior's fitness.

Personal training with Flow Athletic

Paddington NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training.

Personal training with LiftBrands (Australia) Pty Ltd

Coorparoo QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

Personal training with SWAI

Bellevue WA · Undisclosed · Fitness Training

Ongoing fitness coaching services include children's fitness, group exercise classes, personal training.

Personal training with Sportif Personal Training

Mosman NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training.

Affirm Body Fitness Pty. Ltd.

Birkdale QLD

Thorneside Tennis

Thorneside QLD

Alexandra Hills Goodlife

Alexandra Hills QLD

Capalaba Jetts

Capalaba QUEENSLAND

Voyager Tennis Chandler

CHANDLER QUEENSLAND

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...