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Seniors Physical Activity Groups, Trainers & Coaches in Bronte NSW - Page 12
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579 activities · Page 12 of 39
Fitness Training
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre
About the Group
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Kirribilli NSW
·
$20.00
Age: 18 - 65+
Thu
Fitness Training
Seniors Strength and Balance - Kirribilli Neighbourhood Centre
About the Group
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Kirribilli NSW
·
$10.00
Age: 51 - 65+
Wed, Fri
Fitness Training
Yoga classes - Kirribilli Neighbourhood Centre
About the Group
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Yoga classes at Kirribilli Neighbourhood Centre offer term-based community sessions in a welcoming neighbourhood setting. Classes include gentle movement, breath work, stretching, strength, balance and relaxation, with options across daytime and evening sessions.
What to Expect
Sessions are suitable for adults who want a supportive yoga class with a focus on mobility, calm, flexibility and overall wellbeing. Beginners and intermediate participants are welcome, and bookings are essential because places are limited.
How to Join
Choose a suitable term class at Kirribilli Neighbourhood Centre.Bring comfortable clothing, a towel and a mat.Get in touch using the contact details on...
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Mon, Tue, Wed, Sat
Fitness Training
Pilates classes - Kirribilli Neighbourhood Centre
About the Group
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Tue, Wed, Thu, Fri
Walking
Sydney Social Walks
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Milsons Point (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Milsons Point NSW
·
FREE
Age: 18 - 65+
Mon, Sat
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Fitness Training
Steed Fitness Personal Training – Milsons Point
About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Botany Fitness Personal Training
About the Training
Botany Fitness provides one-to-one personal training tailored to individual goals and experience.
What to Expect
Coaching begins with an assessment and a customised program. Training can focus on strength, fitness, mobility or sports performance, from foundational skills to advanced development.
How to Join
Use the contact details on this listing to discuss goals, session availability and current fees.
Estimated cost: approximately $100 AUD per session; confirm current fees using the contact details on this listing.
Botany Fitness provides one-to-one personal training tailored to individual goals and experience.
What to Expect
Coaching begins with an assessment and a customised program. Training can focus on strength, fitness, mobility or sports performance, from foundational skills to advanced development.
How to Join
Use the contact details on this listing to discuss goals, session availability and current fees.
Estimated cost: approximately $100 AUD per session; confirm current fees using the contact details on this listing.
Botany NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Unofficial Run Club Kirribilli
About the Group
Unofficial Run Club Kirribilli is an early Friday social run that crosses the harbour side of Sydney in a friendly, community-focused format.
What to Expect
The official run information describes a Friday morning 6.5km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet near the listed Kirribilli meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration and route details.
Unofficial Run Club Kirribilli is an early Friday social run that crosses the harbour side of Sydney in a friendly, community-focused format.
What to Expect
The official run information describes a Friday morning 6.5km run. Estimated cost: approximately $5 AUD per session; no published participation fee was found, so confirm current details using the contact options on this listing.
How to Join
Meet near the listed Kirribilli meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current registration and route details.
Kirribilli NSW
·
Approx $5.00
Age: 18 - 65+
Fri
Water Sports - Sailing
Learn Sailing at Balmoral
Balmoral Water Sports Center offers sailing participation opportunities for beginners and more experienced sailors, with guided lessons and a registered Australian Sailing Centre program.
The centre supports a pathway into on-water participation through sailing lessons, and it also provides access to sailing activities for those looking to build confidence and skills on the water.
Members and new participants can join sailing at Balmoral through club programs that include junior sailing, casual racing, and sailing across different seasons, with opportunities to get involved on weekends and during the week.
Guided sailing lessons for new participantsJunior sailing and casual racing opportunitiesSeasonal sailing...
The centre supports a pathway into on-water participation through sailing lessons, and it also provides access to sailing activities for those looking to build confidence and skills on the water.
Members and new participants can join sailing at Balmoral through club programs that include junior sailing, casual racing, and sailing across different seasons, with opportunities to get involved on weekends and during the week.
Guided sailing lessons for new participantsJunior sailing and casual racing opportunitiesSeasonal sailing...
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Volleyball
SYDNEY UNIVERSITY VOLLEYBALL CLUB
The Sydney University Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. The club provides opportunities for juniors and adults to engage in social and recreational play, as well as high-performance training and competitive leagues. Members benefit from structured training sessions designed to enhance skills and teamwork, with access to various local competitions throughout the year.
Located in Camperdown, NSW, the club welcomes individuals seeking development in volleyball through a supportive and inclusive environment.
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Located in Camperdown, NSW, the club welcomes individuals seeking development in volleyball through a supportive and inclusive environment.
Opportunities to Play: - Juniors - Adults - Social/Recreational - High Performance - Competitions - Training\n\n
Camperdown NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Sydney Inner West Pickleball
Sydney Inner West Pickleball Club Inc is a not-for-profit club dedicated to growing and promoting pickleball in Sydney’s Inner West and surrounding communities. Founded in 2022, the club provides a fun, safe, and inclusive environment for players of all ages and skill levels.
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
Regular pickleball sessions for beginners, social players, and competitive enthusiastsOpen to all genders and ages, fostering a welcoming atmosphereMembership options available, with easy onboarding for new playersOpportunities to participate in club events, social play, and local competitionsWhether you’re new to pickleball or looking to connect with other players, Sydney Inner West Pickleball Club is the perfect place...
Pyrmont NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Feminine Footsteps
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in St Peters (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St Peters NSW
·
FREE
Age: 18 - 65+
Wed
Water Sports - Sailing
Learn and Sail at Balmoral Sailing Club
Join Balmoral Sailing Club to experience sailing and other water sports in a supportive, fun environment on Sydney Harbour. The club offers tailored training sessions for all ages and skill levels, including beginner Tackers programs for kids aged 7+, junior progression pathways, and small-group or private lessons in sailing, windsurfing, paddleboarding, and wing foiling.
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Pyrmont Pilates
About the Group
A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class uses controlled movements to build core strength, posture, flexibility and body awareness in a supportive group setting.
How to Join
Attend Pyrmont Community Centre for the Monday evening class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class uses controlled movements to build core strength, posture, flexibility and body awareness in a supportive group setting.
How to Join
Attend Pyrmont Community Centre for the Monday evening class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Pyrmont NSW
·
$17.00
Age: 18 - 65+
Mon
Table Tennis
Social table tennis at Pyrmont Community Centre
About the Group
Social table tennis at Pyrmont Community Centre is a casual Thursday session run by City of Sydney for people who want a friendly indoor game, light activity and a chance to meet others.
What to Expect
Drop in for casual table tennis with shared tables, player rotation and 20-minute games. The session is suitable for beginners through to experienced social players, with no prior experience needed.
How to Join
Drop in at Pyrmont Community Centre on Thursday between 10:00am and 4:00pm.Use the contact details on this listing to confirm current session details, accessibility needs, fees and equipment...
Social table tennis at Pyrmont Community Centre is a casual Thursday session run by City of Sydney for people who want a friendly indoor game, light activity and a chance to meet others.
What to Expect
Drop in for casual table tennis with shared tables, player rotation and 20-minute games. The session is suitable for beginners through to experienced social players, with no prior experience needed.
How to Join
Drop in at Pyrmont Community Centre on Thursday between 10:00am and 4:00pm.Use the contact details on this listing to confirm current session details, accessibility needs, fees and equipment...
Pyrmont NSW
·
$10.00
Age: 18 - 65+
Thu
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